Sausage

Sausage

Turkey sausage, fresh, raw

7.8%
155 kcal

Energy

11.5%
8.1 g

Fat

9.8%
2.0 g

Saturates

0%
0.0 g

Sugar

24.7%
1.5 g

Salt

carbs
1%
fat
49%
protein
50%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 155 (648 kJ)
8%
from Carbohydrate 2 (8 kJ)
from Fat 73 (304 kJ)
from Protein 75 (315 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.5 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 8.1 g
12%
Saturated Fat 2.0 g
10%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 70.0 mg
Pentadecanoic Acid 11.0 mg
Palmitic Acid 1,304.0 mg
Margaric Acid 23.0 mg
Stearic Acid 555.0 mg
Arachidic Acid 0.0 mg
Behenic Acid 0.0 mg
Lignoceric Acid ~
Monounsaturated Fat 2.6 g
Myristoleic Acid 11.0 mg
15:1 0.0 mg
Palmitoleic Acid 212.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 2,375.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 26.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 2.4 g
Linoleic Acid 2,119.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 143.0 mg
alpha-Linolenic Acid 133.0 mg
gamma-Linolenic acid 10.0 mg
Parinaric Acid 0.0 mg
Eicosadienoic Acid 16.0 mg
Eicosatrienoic Acid 0.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 108.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.4 g
Omega-3 Fatty Acids 143.0 mg
Omega-6 Fatty Acids 2,119.0 mg
Sterols % Daily Value
Cholesterol 75.0 mg
25%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 18.8 g
38%
Essential Aminos
Histidine 468.0 mg
56%
Isoleucine 777.0 mg
68%
Leucine 1,316.0 mg
51%
Lysine 1,472.0 mg
65%
Methionine 415.0 mg
36%
Phenylalanine 670.0 mg
34%
Threonine 711.0 mg
59%
Tryptophan 130.0 mg
43%
Valine 802.0 mg
56%
Non-essential Aminos
Alanine 1,025.0 mg
Arginine ~
Aspartic Acid 1,572.0 mg
Cystine 204.0 mg
Glutamic Acid 2,762.0 mg
Glycine 935.0 mg
Proline 737.0 mg
Serine 729.0 mg
Tyrosine 575.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 70.4 g
Ash 2.2 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 75 IU
2%
Vitamin B1 (thiamine) 0.1 mg
5%
Vitamin B2 (riboflavin) 0.2 mg
14%
Vitamin B3 (niacin) 4.6 mg
23%
Vitamin B5 (pantothenic acid) 1.0 mg
10%
Vitamin B6 (pyridoxine) 0.4 mg
22%
Vitamin B9 (folate) 5 mcg
1%
Vitamin B12 (cobalamin) 1 mcg
22%
Vitamin C 2.3 mg
4%
Vitamin D ~
Vitamin E 0 IU
1%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 19.0 mg
2%
Copper 0.1 mg
4%
Fluoride ~
Iron 1.2 mg
7%
Magnesium 19.0 mg
5%
Manganese 0.0 mg
1%
Phosphorus 177.0 mg
18%
Potassium 262.0 mg
7%
Sodium 593.0 mg
25%
Zinc 3.1 mg
20%
Sausage

About Sausage

Sausage is a food usually made from ground meat (normally pork or beef), mixed with salt, herbs, and other spices, although vegetarian sausages are available. Typically, a sausage is formed in a casing traditionally made from intestine, but sometimes synthetic. Some sausages are cooked during processing and the casing may be removed afterwards. Sausage making is a traditional food preservation technique. Sausages may be preserved by curing, drying, or smoking.