Sausage

Sausage

Sausage, pork and beef, with cheddar cheese, smoked

14.8%
296 kcal

Energy

36.9%
25.8 g

Fat

47.4%
9.5 g

Saturates

0.1%
0.1 g

Sugar

35.3%
2.1 g

Salt

carbs
3%
fat
79%
protein
18%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 296 (1240 kJ)
15%
from Carbohydrate 9 (36 kJ)
from Fat 233 (974 kJ)
from Protein 52 (216 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 2.1 g
1%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.1 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 25.8 g
37%
Saturated Fat 9.5 g
47%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 82.0 mg
Lauric Acid 91.0 mg
Tridecylic Acid ~
Myristic Acid 507.0 mg
Pentadecanoic Acid ~
Palmitic Acid 5,787.0 mg
Margaric Acid ~
Stearic Acid 3,016.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 12.4 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 1,032.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 11,325.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 2.7 g
Linoleic Acid 2,373.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 362.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 362.0 mg
Omega-6 Fatty Acids 2,373.0 mg
Sterols % Daily Value
Cholesterol 63.0 mg
21%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 12.9 g
26%
Essential Aminos
Histidine 470.0 mg
56%
Isoleucine 620.0 mg
54%
Leucine 1,100.0 mg
43%
Lysine 1,160.0 mg
51%
Methionine 360.0 mg
32%
Phenylalanine 560.0 mg
28%
Threonine 540.0 mg
45%
Tryptophan 150.0 mg
50%
Valine 690.0 mg
48%
Non-essential Aminos
Alanine 830.0 mg
Arginine 840.0 mg
Aspartic Acid 1,240.0 mg
Cystine 150.0 mg
Glutamic Acid 2,350.0 mg
Glycine 910.0 mg
Proline 970.0 mg
Serine 600.0 mg
Tyrosine 520.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 56.1 g
Ash 3.0 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.2 mg
17%
Vitamin B2 (riboflavin) 0.2 mg
9%
Vitamin B3 (niacin) 2.9 mg
15%
Vitamin B5 (pantothenic acid) 0.8 mg
8%
Vitamin B6 (pyridoxine) 0.1 mg
7%
Vitamin B9 (folate) 3 mcg
1%
Vitamin B12 (cobalamin) 2 mcg
29%
Vitamin C 0.0 mg
0%
Vitamin D 12 IU
3%
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 57.0 mg
6%
Copper 0.1 mg
4%
Fluoride ~
Iron 0.7 mg
4%
Magnesium 13.0 mg
3%
Manganese 0.0 mg
2%
Phosphorus 178.0 mg
18%
Potassium 206.0 mg
6%
Sodium 848.0 mg
35%
Zinc 2.3 mg
15%
Sausage

About Sausage

Sausage is a food usually made from ground meat (normally pork or beef), mixed with salt, herbs, and other spices, although vegetarian sausages are available. Typically, a sausage is formed in a casing traditionally made from intestine, but sometimes synthetic. Some sausages are cooked during processing and the casing may be removed afterwards. Sausage making is a traditional food preservation technique. Sausages may be preserved by curing, drying, or smoking.