Sausage, pork and beef, with cheddar cheese, smoked vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
Sausage, pork and beef, with cheddar cheese, smoked
296 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Key takeaways
- Sausage, pork and beef, with cheddar cheese, smoked has 21% fewer calories (296 kcal vs 376 kcal).
- Sausage, pork and beef, with cheddar cheese, smoked has more protein (12.9 g vs 9.6 g).
- Sausage, pork and beef, with cheddar cheese, smoked has more carbs (2.1 g vs 27.2 g).
- McDONALD'S, Sausage Biscuit has more fiber (1.2 g vs 0.0 g).
- Sausage, pork and beef, with cheddar cheese, smoked has more sugars (0.1 g vs 2.0 g).
| Macronutrients | Sausage, pork and beef, with cheddar cheese, smoked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 296 kcal | 376 kcal |
| Protein | 12.9 g | 9.6 g |
| Total Fat | 25.8 g | 25.4 g |
| Total Carbohydrate | 2.1 g | 27.2 g |
| Dietary Fiber | 0.0 g | 1.2 g |
| Total Sugars | 0.1 g | 2.0 g |
| Water | 56.1 g | 34.7 g |
| Carbohydrates | Sausage, pork and beef, with cheddar cheese, smoked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 2.1 g | 27.2 g |
| Dietary Fiber | 0.0 g | 1.2 g |
| Total Sugars | 0.1 g | 2.0 g |
| Fats & Fatty Acids | Sausage, pork and beef, with cheddar cheese, smoked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 25.8 g | 25.4 g |
| Saturated Fat | 9.5 g | 10.7 g |
| Monounsaturated Fat | 12.4 g | 8.8 g |
| Polyunsaturated Fat | 2.7 g | 3.4 g |
| Trans Fat | ~ | 0.2 g |
| Omega-3 Fatty Acids | 362.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 2,373.0 mg | 3,123.0 mg |
| Protein & Amino Acids | Sausage, pork and beef, with cheddar cheese, smoked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 12.9 g | 9.6 g |
| Histidine | 470.0 mg | ~ |
| Isoleucine | 620.0 mg | ~ |
| Leucine | 1,100.0 mg | ~ |
| Lysine | 1,160.0 mg | ~ |
| Methionine | 360.0 mg | ~ |
| Phenylalanine | 560.0 mg | ~ |
| Threonine | 540.0 mg | ~ |
| Tryptophan | 150.0 mg | ~ |
| Valine | 690.0 mg | ~ |
| Alanine | 830.0 mg | ~ |
| Arginine | 840.0 mg | ~ |
| Aspartic Acid | 1,240.0 mg | ~ |
| Cystine | 150.0 mg | ~ |
| Glutamic Acid | 2,350.0 mg | ~ |
| Glycine | 910.0 mg | ~ |
| Proline | 970.0 mg | ~ |
| Serine | 600.0 mg | ~ |
| Tyrosine | 520.0 mg | ~ |
| Vitamins | Sausage, pork and beef, with cheddar cheese, smoked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 8.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.3 mcg | ~ |
| Vitamin E | ~ | 0.8 mg |
| Thiamin (B1) | 0.2 mg | 0.4 mg |
| Riboflavin (B2) | 0.2 mg | 0.3 mg |
| Niacin (B3) | 2.9 mg | 4.3 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 3.0 mcg | 91.0 mcg |
| Vitamin B12 | 1.7 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | 0.8 mg | 0.5 mg |
| Minerals | Sausage, pork and beef, with cheddar cheese, smoked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 57.0 mg | 55.0 mg |
| Iron | 0.7 mg | 2.0 mg |
| Magnesium | 13.0 mg | 13.0 mg |
| Phosphorus | 178.0 mg | 323.0 mg |
| Potassium | 206.0 mg | 177.0 mg |
| Sodium | 848.0 mg | 875.0 mg |
| Zinc | 2.3 mg | 0.9 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.0 mg | 0.2 mg |
| Selenium | 7.5 mcg | ~ |
| Sterols | Sausage, pork and beef, with cheddar cheese, smoked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 63.0 mg | 29.0 mg |
| Other | Sausage, pork and beef, with cheddar cheese, smoked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 3.0 g | 3.1 g |
Frequently asked questions
Which has fewer calories, Sausage, pork and beef, with cheddar cheese, smoked or McDONALD'S, Sausage Biscuit?
Sausage, pork and beef, with cheddar cheese, smoked has fewer calories: 296 kcal for Sausage, pork and beef, with cheddar cheese, smoked vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, Sausage, pork and beef, with cheddar cheese, smoked or McDONALD'S, Sausage Biscuit?
Sausage, pork and beef, with cheddar cheese, smoked has more protein: 12.9 g for Sausage, pork and beef, with cheddar cheese, smoked vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, Sausage, pork and beef, with cheddar cheese, smoked or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more fiber: 0.0 g for Sausage, pork and beef, with cheddar cheese, smoked vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is Sausage, pork and beef, with cheddar cheese, smoked or McDONALD'S, Sausage Biscuit healthier?
Sausage, pork and beef, with cheddar cheese, smoked is lower in calories, and Sausage, pork and beef, with cheddar cheese, smoked is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.