Sausage

Sausage

Frankfurter, meat, heated

13.9%
277 kcal

Energy

34.7%
24.3 g

Fat

36.1%
7.2 g

Saturates

42.2%
2.5 g

Salt

carbs
7%
fat
79%
protein
14%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 277 (1161 kJ)
14%
from Carbohydrate 20 (82 kJ)
from Fat 219 (916 kJ)
from Protein 39 (164 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 4.9 g
2%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 24.3 g
35%
Saturated Fat 7.2 g
36%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 68.0 mg
Lauric Acid 34.0 mg
Tridecylic Acid ~
Myristic Acid 235.0 mg
Pentadecanoic Acid ~
Palmitic Acid 4,990.0 mg
Margaric Acid ~
Stearic Acid 1,894.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 10.7 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 1,159.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 9,304.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 179.0 mg
Erucic Acid 101.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 4.0 g
Linoleic Acid 3,734.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 128.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 101.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 128.0 mg
Omega-6 Fatty Acids 3,734.0 mg
Sterols % Daily Value
Cholesterol 73.0 mg
24%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 9.8 g
20%
Essential Aminos
Histidine 315.0 mg
38%
Isoleucine 505.0 mg
44%
Leucine 864.0 mg
33%
Lysine 917.0 mg
40%
Methionine 277.0 mg
24%
Phenylalanine 424.0 mg
21%
Threonine 452.0 mg
38%
Tryptophan 105.0 mg
35%
Valine 529.0 mg
37%
Non-essential Aminos
Alanine 591.0 mg
Arginine 659.0 mg
Aspartic Acid 974.0 mg
Cystine 105.0 mg
Glutamic Acid 1,567.0 mg
Glycine 465.0 mg
Proline 413.0 mg
Serine 392.0 mg
Tyrosine 358.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 57.8 g
Ash 3.2 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.1 mg
4%
Vitamin B2 (riboflavin) 0.1 mg
7%
Vitamin B3 (niacin) 2.7 mg
13%
Vitamin B5 (pantothenic acid) 0.3 mg
3%
Vitamin B6 (pyridoxine) 0.2 mg
8%
Vitamin B9 (folate) 6 mcg
2%
Vitamin B12 (cobalamin) 2 mcg
26%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E 0 IU
1%
Vitamin K ~
Minerals % Daily Value
Calcium 99.0 mg
10%
Copper 0.2 mg
8%
Fluoride ~
Iron 1.2 mg
7%
Magnesium 15.0 mg
4%
Manganese 0.1 mg
3%
Phosphorus 211.0 mg
21%
Potassium 141.0 mg
4%
Sodium 1,013.0 mg
42%
Zinc 1.1 mg
7%
Sausage

About Sausage

Sausage is a food usually made from ground meat (normally pork or beef), mixed with salt, herbs, and other spices, although vegetarian sausages are available. Typically, a sausage is formed in a casing traditionally made from intestine, but sometimes synthetic. Some sausages are cooked during processing and the casing may be removed afterwards. Sausage making is a traditional food preservation technique. Sausages may be preserved by curing, drying, or smoking.