139 forms & preparations
Dietary labels are inferred automatically from BUTCHER BOY MEATS, INC., Turkey Franks's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.
Fair nutrient density 15/100
How many beneficial nutrients BUTCHER BOY MEATS, INC., Turkey Franks delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.
Caloric ratio
Where the calories in BUTCHER BOY MEATS, INC., Turkey Franks come from — the split across carbs, fat & protein.
8% from carbs
-
Carbs 8%4.7 g per serving
-
Fat 69%18.2 g per serving
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Protein 23%13.5 g per serving
What BUTCHER BOY MEATS, INC., Turkey Franks is a good source of
Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).
Full nutrition breakdown
- Beneficial
- Moderate
- Limit
- Neutral
Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.
| Carbohydrates | Amount | % DV |
|---|---|---|
| Total Carbohydrate | 4.7 g | |
| Dietary Fiber | 0.2 g | |
| Total Sugars | 2.5 g | — |
| Fats & Fatty Acids | Amount | % DV |
|---|---|---|
| Total Fat | 18.2 g | |
| Saturated Fat | 5.9 g | |
| Monounsaturated Fat | 5.5 g | — |
| Polyunsaturated Fat | 5.0 g | — |
| Stearic Acid | 1,823.0 mg | — |
| Protein & Amino Acids | Amount | % DV |
|---|---|---|
| Protein | 13.5 g |
| Vitamins | Amount | % DV |
|---|---|---|
| Vitamin A (RAE) | 15.0 mcg | |
| Vitamin C | 0.8 mg | |
| Vitamin D | 0.3 mcg | |
| Vitamin E | ~ | — |
| Vitamin K | ~ | — |
| Thiamin (B1) | 0.1 mg | |
| Riboflavin (B2) | 0.1 mg | |
| Niacin (B3) | 2.1 mg | |
| Vitamin B6 | 0.2 mg | |
| Folate (B9) | 7.0 mcg | |
| Vitamin B12 | 0.3 mcg | |
| Pantothenic Acid (B5) | 0.7 mg |
| Minerals | Amount | % DV |
|---|---|---|
| Calcium | 148.0 mg | |
| Iron | 1.8 mg | |
| Magnesium | 14.0 mg | |
| Phosphorus | 246.0 mg | |
| Potassium | 189.0 mg | |
| Sodium | 1,162.0 mg | |
| Zinc | 2.9 mg | |
| Copper | 0.1 mg |
| Sterols | Amount | % DV |
|---|---|---|
| Cholesterol | 104.0 mg | |
| Phytosterols | ~ | — |
| Other | Amount | % DV |
|---|---|---|
| Alcohol | ~ | — |
| Caffeine | ~ | — |
| Theobromine | ~ | — |
| Ash | 4.7 g | — |
About BUTCHER BOY MEATS, INC., Turkey Franks
Sausage is a savory, seasoned meat product made by grinding pork, beef, poultry, or plant-based proteins with salt, herbs, and spices, then stuffing the mixture into a casing or shaping it into patties and links. One of the oldest ways to preserve and flavor meat, it spans fresh links like Italian and breakfast sausage, smoked and cured types such as kielbasa and chorizo, and dried styles like salami and pepperoni.
Sausage supplies protein, B vitamins, iron, and zinc, though many kinds run high in fat and sodium, so they are best enjoyed in moderation. Pan-fry or grill fresh sausage until cooked through, simmer it in sauces, stews, and soups, crumble it into pasta and pizza, or slice cured varieties for sandwiches and boards. Keep fresh sausage refrigerated and use it within a few days, freeze it for longer storage, and always cook raw sausage to a safe internal temperature.
Source: USDA FoodData Central & FooDB. Values are per 100 g, edible portion.
Frequently asked questions
How many calories are in BUTCHER BOY MEATS, INC., Turkey Franks?
There are 239 calories in 100 g of BUTCHER BOY MEATS, INC., Turkey Franks, or about 134 calories in 1 serving (56 g).
How much protein is in BUTCHER BOY MEATS, INC., Turkey Franks?
BUTCHER BOY MEATS, INC., Turkey Franks contains 13.5 g of protein per 100 g.
How many carbs are in BUTCHER BOY MEATS, INC., Turkey Franks?
BUTCHER BOY MEATS, INC., Turkey Franks has 4.7 g of carbohydrates per 100 g.
How much fat is in BUTCHER BOY MEATS, INC., Turkey Franks?
BUTCHER BOY MEATS, INC., Turkey Franks provides 18.2 g of total fat per 100 g.
What is BUTCHER BOY MEATS, INC., Turkey Franks a good source of?
BUTCHER BOY MEATS, INC., Turkey Franks is an excellent source of Protein (27% DV), Zinc (26% DV) and Phosphorus (20% DV) and a good source of Niacin (B3), Pantothenic Acid (B5), Vitamin B6, Riboflavin (B2), Calcium and Copper (per 100 g). Daily Values are based on a 2,000-calorie diet.
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Compare BUTCHER BOY MEATS, INC., Turkey Franks with…
- BUTCHER BOY MEATS, INC., Turkey Franks vs McDONALD'S, Fruit & Walnut Salad
- BUTCHER BOY MEATS, INC., Turkey Franks vs McDONALD'S, Sausage Biscuit
- BUTCHER BOY MEATS, INC., Turkey Franks vs Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
- BUTCHER BOY MEATS, INC., Turkey Franks vs PIZZA HUT 12" Pepperoni Pizza, Pan Crust
- BUTCHER BOY MEATS, INC., Turkey Franks vs Fast foods, pancakes with butter and syrup
- BUTCHER BOY MEATS, INC., Turkey Franks vs McDONALD'S, Sausage McMuffin with Egg