Sausage

Sausage

OSCAR MAYER, Liver Cheese, pork fat wrapped

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15.7%
313 kcal

Energy

37.7%
26.4 g

Fat

46.5%
9.3 g

Saturates

1.4%
1.3 g

Sugar

46%
2.8 g

Salt

carbs
3%
fat
77%
protein
20%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 313 (1310 kJ)
16%
from Carbohydrate 10 (44 kJ)
from Fat 238 (995 kJ)
from Protein 61 (255 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 2.6 g
1%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 1.3 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 26.4 g
38%
Saturated Fat 9.3 g
47%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 400.0 mg
Pentadecanoic Acid ~
Palmitic Acid 5,900.0 mg
Margaric Acid ~
Stearic Acid 3,000.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 13.1 g
Myristoleic Acid 0.0 mg
15:1 ~
Palmitoleic Acid 900.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 11,900.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 300.0 mg
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 4.1 g
Linoleic Acid 3,200.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 300.0 mg
alpha-Linolenic Acid 300.0 mg
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid 100.0 mg
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 200.0 mg
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat ~
Omega-3 Fatty Acids 300.0 mg
Omega-6 Fatty Acids 3,200.0 mg
Sterols % Daily Value
Cholesterol 211.0 mg
70%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 15.2 g
30%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 52.2 g
Ash 3.6 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 23,778 IU
476%
Vitamin B1 (thiamine) 0.2 mg
14%
Vitamin B2 (riboflavin) 2.2 mg
129%
Vitamin B3 (niacin) 12.0 mg
60%
Vitamin B5 (pantothenic acid) 3.7 mg
37%
Vitamin B6 (pyridoxine) 0.5 mg
23%
Vitamin B9 (folate) 113 mcg
28%
Vitamin B12 (cobalamin) 24 mcg
405%
Vitamin C 2.7 mg
5%
Vitamin D 49 IU
12%
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 9.0 mg
1%
Copper 0.6 mg
29%
Fluoride ~
Iron 11.9 mg
66%
Magnesium 15.0 mg
4%
Manganese 0.2 mg
10%
Phosphorus 233.0 mg
23%
Potassium 214.0 mg
6%
Sodium 1,105.0 mg
46%
Zinc 3.9 mg
26%
Sausage

About Sausage

Sausage is a food usually made from ground meat (normally pork or beef), mixed with salt, herbs, and other spices, although vegetarian sausages are available. Typically, a sausage is formed in a casing traditionally made from intestine, but sometimes synthetic. Some sausages are cooked during processing and the casing may be removed afterwards. Sausage making is a traditional food preservation technique. Sausages may be preserved by curing, drying, or smoking.