Sausage

Sausage

Beef sausage, pre-cooked

20.3%
405 kcal

Energy

53.7%
37.6 g

Fat

75.5%
15.1 g

Saturates

0%
0.0 g

Sugar

37.9%
2.3 g

Salt

carbs
0%
fat
85%
protein
16%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 405 (1695 kJ)
20%
from Carbohydrate 0 (1 kJ)
from Fat 338 (1416 kJ)
from Protein 62 (260 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 37.6 g
54%
Saturated Fat 15.1 g
75%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 1,222.0 mg
Pentadecanoic Acid 194.0 mg
Palmitic Acid 8,565.0 mg
Margaric Acid 486.0 mg
Stearic Acid 4,631.0 mg
Arachidic Acid 0.0 mg
Behenic Acid 0.0 mg
Lignoceric Acid ~
Monounsaturated Fat 16.4 g
Myristoleic Acid 316.0 mg
15:1 0.0 mg
Palmitoleic Acid 1,271.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 14,670.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 130.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.9 g
Linoleic Acid 773.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 0.0 mg
alpha-Linolenic Acid 66.0 mg
gamma-Linolenic acid 0.0 mg
Parinaric Acid 0.0 mg
Eicosadienoic Acid 40.0 mg
Eicosatrienoic Acid 40.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 40.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 2.4 g
Omega-3 Fatty Acids 0.0 mg
Omega-6 Fatty Acids 773.0 mg
Sterols % Daily Value
Cholesterol 83.0 mg
28%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 15.5 g
31%
Essential Aminos
Histidine 466.0 mg
55%
Isoleucine 609.0 mg
53%
Leucine 1,089.0 mg
42%
Lysine 1,141.0 mg
50%
Methionine 260.0 mg
23%
Phenylalanine 551.0 mg
28%
Threonine 585.0 mg
49%
Tryptophan 97.0 mg
32%
Valine 725.0 mg
50%
Non-essential Aminos
Alanine 984.0 mg
Arginine 940.0 mg
Aspartic Acid 0.0 mg
Cystine 146.0 mg
Glutamic Acid 2,229.0 mg
Glycine 1,161.0 mg
Proline 796.0 mg
Serine 590.0 mg
Tyrosine 425.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 43.8 g
Ash 3.2 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 7.3 mg
Choline 42.8 mg
Vitamin A 114 IU
2%
Vitamin B1 (thiamine) 0.0 mg
2%
Vitamin B2 (riboflavin) 0.1 mg
7%
Vitamin B3 (niacin) 3.2 mg
16%
Vitamin B5 (pantothenic acid) 0.4 mg
4%
Vitamin B6 (pyridoxine) 0.2 mg
10%
Vitamin B9 (folate) 5 mcg
1%
Vitamin B12 (cobalamin) 2 mcg
34%
Vitamin C 0.7 mg
1%
Vitamin D 25 IU
6%
Vitamin E 1 IU
2%
Vitamin K 2 mcg
3%
Minerals % Daily Value
Calcium 15.0 mg
2%
Copper 0.1 mg
3%
Fluoride ~
Iron 1.5 mg
9%
Magnesium 13.0 mg
3%
Manganese 0.0 mg
2%
Phosphorus 185.0 mg
19%
Potassium 234.0 mg
7%
Sodium 910.0 mg
38%
Zinc 2.9 mg
19%
Sausage

About Sausage

Sausage is a food usually made from ground meat (normally pork or beef), mixed with salt, herbs, and other spices, although vegetarian sausages are available. Typically, a sausage is formed in a casing traditionally made from intestine, but sometimes synthetic. Some sausages are cooked during processing and the casing may be removed afterwards. Sausage making is a traditional food preservation technique. Sausages may be preserved by curing, drying, or smoking.