Sausage

Sausage

Smoked link sausage, pork

15.3%
306 kcal

Energy

40.3%
28.2 g

Fat

46.6%
9.3 g

Saturates

1%
0.9 g

Sugar

34.5%
2.1 g

Salt

carbs
0%
fat
84%
protein
16%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 306 (1283 kJ)
15%
from Carbohydrate 1 (3 kJ)
from Fat 254 (1064 kJ)
from Protein 48 (201 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.2 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.9 g
Sucrose 240.0 mg
Glucose 700.0 mg
Fructose 0.0 mg
Lactose 0.0 mg
Maltose 0.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 28.2 g
40%
Saturated Fat 9.3 g
47%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 340.0 mg
Pentadecanoic Acid 0.0 mg
Palmitic Acid 5,804.0 mg
Margaric Acid 79.0 mg
Stearic Acid 3,045.0 mg
Arachidic Acid 46.0 mg
Behenic Acid 0.0 mg
Lignoceric Acid 0.0 mg
Monounsaturated Fat 11.2 g
Myristoleic Acid 0.0 mg
15:1 0.0 mg
Palmitoleic Acid 565.0 mg
16:1 c ~
16:1 t ~
17:1 0.0 mg
Oleic Acid 10,460.0 mg
18:1 c 10,302.0 mg
18:1 t 158.0 mg
Gadoleic Acid 187.0 mg
Erucic Acid 0.0 mg
22:1 c 0.0 mg
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 3.6 g
Linoleic Acid 3,258.0 mg
18:2 CLAs ~
18:2 n-6 c,c 3,185.0 mg
18:2 t,t 73.0 mg
18:2 i ~
18:2 t ~
Linolenic Acid 169.0 mg
alpha-Linolenic Acid 169.0 mg
gamma-Linolenic acid 0.0 mg
Parinaric Acid 0.0 mg
Eicosadienoic Acid 134.0 mg
Eicosatrienoic Acid 0.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 64.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.2 g
Omega-3 Fatty Acids 169.0 mg
Omega-6 Fatty Acids 3,258.0 mg
Sterols % Daily Value
Cholesterol 61.0 mg
20%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 12.0 g
24%
Essential Aminos
Histidine 699.0 mg
83%
Isoleucine 951.0 mg
83%
Leucine 1,692.0 mg
66%
Lysine 1,745.0 mg
77%
Methionine 596.0 mg
52%
Phenylalanine 848.0 mg
43%
Threonine 929.0 mg
77%
Tryptophan 216.0 mg
72%
Valine 1,068.0 mg
74%
Non-essential Aminos
Alanine 1,419.0 mg
Arginine 1,454.0 mg
Aspartic Acid 2,033.0 mg
Cystine 248.0 mg
Glutamic Acid 3,327.0 mg
Glycine 1,561.0 mg
Proline 1,121.0 mg
Serine 919.0 mg
Tyrosine 699.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 56.5 g
Ash 3.1 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 1.8 mg
Choline 61.1 mg
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.2 mg
14%
Vitamin B2 (riboflavin) 0.2 mg
11%
Vitamin B3 (niacin) 2.8 mg
14%
Vitamin B5 (pantothenic acid) 0.5 mg
5%
Vitamin B6 (pyridoxine) 0.2 mg
9%
Vitamin B9 (folate) 1 mcg
0%
Vitamin B12 (cobalamin) 1 mcg
11%
Vitamin C 0.0 mg
0%
Vitamin D 43 IU
11%
Vitamin E 0 IU
1%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 11.0 mg
1%
Copper 0.2 mg
9%
Fluoride ~
Iron 0.6 mg
3%
Magnesium 11.0 mg
3%
Manganese 0.0 mg
1%
Phosphorus 157.0 mg
16%
Potassium 483.0 mg
14%
Sodium 827.0 mg
34%
Zinc 1.3 mg
9%
Sausage

About Sausage

Sausage is a food usually made from ground meat (normally pork or beef), mixed with salt, herbs, and other spices, although vegetarian sausages are available. Typically, a sausage is formed in a casing traditionally made from intestine, but sometimes synthetic. Some sausages are cooked during processing and the casing may be removed afterwards. Sausage making is a traditional food preservation technique. Sausages may be preserved by curing, drying, or smoking.