Sausage

Sausage

Frankfurter, beef, unheated

15.7%
313 kcal

Energy

39.7%
27.8 g

Fat

54.9%
11.0 g

Saturates

1.4%
1.3 g

Sugar

43.2%
2.6 g

Salt

carbs
5%
fat
81%
protein
15%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 313 (1309 kJ)
16%
from Carbohydrate 15 (62 kJ)
from Fat 250 (1048 kJ)
from Protein 45 (187 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 3.7 g
1%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 1.3 g
Sucrose 0.0 mg
Glucose 1,120.0 mg
Fructose 0.0 mg
Lactose 0.0 mg
Maltose 180.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 27.8 g
40%
Saturated Fat 11.0 g
55%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 41.0 mg
Tridecylic Acid ~
Myristic Acid 887.0 mg
Pentadecanoic Acid ~
Palmitic Acid 3,120.0 mg
Margaric Acid ~
Stearic Acid 3,433.0 mg
Arachidic Acid 0.0 mg
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 12.0 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 967.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 10,730.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 116.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.8 g
Linoleic Acid 656.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 79.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 79.0 mg
Omega-6 Fatty Acids 656.0 mg
Sterols % Daily Value
Cholesterol 55.0 mg
18%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 11.2 g
22%
Essential Aminos
Histidine 362.0 mg
43%
Isoleucine 580.0 mg
51%
Leucine 994.0 mg
39%
Lysine 1,055.0 mg
46%
Methionine 319.0 mg
28%
Phenylalanine 487.0 mg
25%
Threonine 519.0 mg
43%
Tryptophan 121.0 mg
40%
Valine 608.0 mg
42%
Non-essential Aminos
Alanine 679.0 mg
Arginine 757.0 mg
Aspartic Acid 1,120.0 mg
Cystine 121.0 mg
Glutamic Acid 1,802.0 mg
Glycine 534.0 mg
Proline 475.0 mg
Serine 451.0 mg
Tyrosine 412.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 54.0 g
Ash 3.3 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 5.3 mg
Choline 48.6 mg
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.0 mg
1%
Vitamin B2 (riboflavin) 0.0 mg
3%
Vitamin B3 (niacin) 2.1 mg
10%
Vitamin B5 (pantothenic acid) ~
Vitamin B6 (pyridoxine) 0.2 mg
9%
Vitamin B9 (folate) 10 mcg
3%
Vitamin B12 (cobalamin) 1 mcg
23%
Vitamin C 0.0 mg
0%
Vitamin D 36 IU
9%
Vitamin E 0 IU
1%
Vitamin K 2 mcg
2%
Minerals % Daily Value
Calcium 13.0 mg
1%
Copper 0.1 mg
3%
Fluoride ~
Iron 1.3 mg
7%
Magnesium 11.0 mg
3%
Manganese 0.0 mg
1%
Phosphorus 155.0 mg
16%
Potassium 290.0 mg
8%
Sodium 1,037.0 mg
43%
Zinc 2.1 mg
14%
Sausage

About Sausage

Sausage is a food usually made from ground meat (normally pork or beef), mixed with salt, herbs, and other spices, although vegetarian sausages are available. Typically, a sausage is formed in a casing traditionally made from intestine, but sometimes synthetic. Some sausages are cooked during processing and the casing may be removed afterwards. Sausage making is a traditional food preservation technique. Sausages may be preserved by curing, drying, or smoking.