Sausage

Sausage

Knackwurst, knockwurst, pork, beef

15.3%
306 kcal

Energy

39.6%
27.7 g

Fat

51.1%
10.2 g

Saturates

0%
0.0 g

Sugar

38.8%
2.3 g

Salt

carbs
4%
fat
81%
protein
14%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 306 (1282 kJ)
15%
from Carbohydrate 13 (54 kJ)
from Fat 249 (1044 kJ)
from Protein 44 (186 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 3.2 g
1%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 27.7 g
40%
Saturated Fat 10.2 g
51%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 110.0 mg
Lauric Acid 90.0 mg
Tridecylic Acid ~
Myristic Acid 580.0 mg
Pentadecanoic Acid ~
Palmitic Acid 5,970.0 mg
Margaric Acid ~
Stearic Acid 3,460.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 12.8 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 1,280.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 11,530.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 2.9 g
Linoleic Acid 2,480.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 440.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 440.0 mg
Omega-6 Fatty Acids 2,480.0 mg
Sterols % Daily Value
Cholesterol 60.0 mg
20%
Phytosterols 0.0 mg
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 11.1 g
22%
Essential Aminos
Histidine 314.0 mg
37%
Isoleucine 639.0 mg
56%
Leucine 874.0 mg
34%
Lysine 1,010.0 mg
44%
Methionine 276.0 mg
24%
Phenylalanine 501.0 mg
25%
Threonine 432.0 mg
36%
Tryptophan 138.0 mg
46%
Valine 639.0 mg
44%
Non-essential Aminos
Alanine 848.0 mg
Arginine 942.0 mg
Aspartic Acid 1,218.0 mg
Cystine 225.0 mg
Glutamic Acid 1,618.0 mg
Glycine 1,039.0 mg
Proline 687.0 mg
Serine 530.0 mg
Tyrosine 490.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 55.3 g
Ash 2.7 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 2.4 mg
Choline 55.0 mg
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.3 mg
23%
Vitamin B2 (riboflavin) 0.1 mg
8%
Vitamin B3 (niacin) 2.7 mg
14%
Vitamin B5 (pantothenic acid) 0.3 mg
3%
Vitamin B6 (pyridoxine) 0.2 mg
9%
Vitamin B9 (folate) 2 mcg
1%
Vitamin B12 (cobalamin) 1 mcg
20%
Vitamin C 0.0 mg
0%
Vitamin D 44 IU
11%
Vitamin E 1 IU
3%
Vitamin K 2 mcg
2%
Minerals % Daily Value
Calcium 11.0 mg
1%
Copper 0.1 mg
3%
Fluoride ~
Iron 0.7 mg
4%
Magnesium 11.0 mg
3%
Manganese 0.0 mg
1%
Phosphorus 98.0 mg
10%
Potassium 199.0 mg
6%
Sodium 930.0 mg
39%
Zinc 1.7 mg
11%
Sausage

About Sausage

Sausage is a food usually made from ground meat (normally pork or beef), mixed with salt, herbs, and other spices, although vegetarian sausages are available. Typically, a sausage is formed in a casing traditionally made from intestine, but sometimes synthetic. Some sausages are cooked during processing and the casing may be removed afterwards. Sausage making is a traditional food preservation technique. Sausages may be preserved by curing, drying, or smoking.