Sausage

Sausage

Smoked link sausage, pork and beef, nonfat dry milk added

15.7%
313 kcal

Energy

39.4%
27.6 g

Fat

48.6%
9.7 g

Saturates

48.9%
2.9 g

Salt

carbs
3%
fat
80%
protein
17%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 313 (1310 kJ)
16%
from Carbohydrate 8 (32 kJ)
from Fat 248 (1040 kJ)
from Protein 53 (222 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 1.9 g
1%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 27.6 g
39%
Saturated Fat 9.7 g
49%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 90.0 mg
Lauric Acid 60.0 mg
Tridecylic Acid ~
Myristic Acid 360.0 mg
Pentadecanoic Acid ~
Palmitic Acid 5,920.0 mg
Margaric Acid ~
Stearic Acid 3,280.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 12.6 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 980.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 11,660.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 3.0 g
Linoleic Acid 2,630.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 390.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 390.0 mg
Omega-6 Fatty Acids 2,630.0 mg
Sterols % Daily Value
Cholesterol 65.0 mg
22%
Phytosterols 0.0 mg
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 13.3 g
27%
Essential Aminos
Histidine 414.0 mg
49%
Isoleucine 605.0 mg
53%
Leucine 1,044.0 mg
40%
Lysine 1,043.0 mg
46%
Methionine 344.0 mg
30%
Phenylalanine 520.0 mg
26%
Threonine 552.0 mg
46%
Tryptophan 135.0 mg
45%
Valine 660.0 mg
46%
Non-essential Aminos
Alanine 826.0 mg
Arginine 813.0 mg
Aspartic Acid 1,213.0 mg
Cystine 151.0 mg
Glutamic Acid 2,135.0 mg
Glycine 894.0 mg
Proline 814.0 mg
Serine 570.0 mg
Tyrosine 451.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 53.9 g
Ash 3.3 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.2 mg
13%
Vitamin B2 (riboflavin) 0.2 mg
13%
Vitamin B3 (niacin) 2.8 mg
14%
Vitamin B5 (pantothenic acid) 0.6 mg
6%
Vitamin B6 (pyridoxine) 0.2 mg
9%
Vitamin B9 (folate) 2 mcg
1%
Vitamin B12 (cobalamin) 2 mcg
26%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 41.0 mg
4%
Copper 0.1 mg
5%
Fluoride ~
Iron 1.5 mg
8%
Magnesium 16.0 mg
4%
Manganese 0.0 mg
2%
Phosphorus 137.0 mg
14%
Potassium 286.0 mg
8%
Sodium 1,173.0 mg
49%
Zinc 2.0 mg
13%
Sausage

About Sausage

Sausage is a food usually made from ground meat (normally pork or beef), mixed with salt, herbs, and other spices, although vegetarian sausages are available. Typically, a sausage is formed in a casing traditionally made from intestine, but sometimes synthetic. Some sausages are cooked during processing and the casing may be removed afterwards. Sausage making is a traditional food preservation technique. Sausages may be preserved by curing, drying, or smoking.