Sausage

Sausage

Mortadella, beef, pork

15.6%
311 kcal

Energy

36.3%
25.4 g

Fat

47.6%
9.5 g

Saturates

0%
0.0 g

Sugar

51.9%
3.1 g

Salt

carbs
4%
fat
75%
protein
21%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 311 (1301 kJ)
16%
from Carbohydrate 12 (51 kJ)
from Fat 229 (957 kJ)
from Protein 65 (274 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 3.1 g
1%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 25.4 g
36%
Saturated Fat 9.5 g
48%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 120.0 mg
Lauric Acid 70.0 mg
Tridecylic Acid ~
Myristic Acid 510.0 mg
Pentadecanoic Acid ~
Palmitic Acid 5,430.0 mg
Margaric Acid ~
Stearic Acid 3,230.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 11.4 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 1,140.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 10,240.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 3.1 g
Linoleic Acid 2,910.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 220.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 220.0 mg
Omega-6 Fatty Acids 2,910.0 mg
Sterols % Daily Value
Cholesterol 56.0 mg
19%
Phytosterols 0.0 mg
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 16.4 g
33%
Essential Aminos
Histidine 520.0 mg
62%
Isoleucine 708.0 mg
62%
Leucine 1,213.0 mg
47%
Lysine 1,262.0 mg
55%
Methionine 394.0 mg
35%
Phenylalanine 598.0 mg
30%
Threonine 633.0 mg
53%
Tryptophan 152.0 mg
51%
Valine 735.0 mg
51%
Non-essential Aminos
Alanine 1,149.0 mg
Arginine 1,025.0 mg
Aspartic Acid 1,580.0 mg
Cystine 204.0 mg
Glutamic Acid 2,619.0 mg
Glycine 1,318.0 mg
Proline 1,099.0 mg
Serine 664.0 mg
Tyrosine 530.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 52.3 g
Ash 2.9 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 3.1 mg
Choline 72.2 mg
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.1 mg
8%
Vitamin B2 (riboflavin) 0.2 mg
9%
Vitamin B3 (niacin) 2.7 mg
13%
Vitamin B5 (pantothenic acid) 0.4 mg
4%
Vitamin B6 (pyridoxine) 0.1 mg
7%
Vitamin B9 (folate) 3 mcg
1%
Vitamin B12 (cobalamin) 1 mcg
25%
Vitamin C 0.0 mg
0%
Vitamin D 41 IU
10%
Vitamin E 0 IU
1%
Vitamin K 2 mcg
2%
Minerals % Daily Value
Calcium 18.0 mg
2%
Copper 0.1 mg
3%
Fluoride ~
Iron 1.4 mg
8%
Magnesium 11.0 mg
3%
Manganese 0.0 mg
2%
Phosphorus 97.0 mg
10%
Potassium 163.0 mg
5%
Sodium 1,246.0 mg
52%
Zinc 2.1 mg
14%
Sausage

About Sausage

Sausage is a food usually made from ground meat (normally pork or beef), mixed with salt, herbs, and other spices, although vegetarian sausages are available. Typically, a sausage is formed in a casing traditionally made from intestine, but sometimes synthetic. Some sausages are cooked during processing and the casing may be removed afterwards. Sausage making is a traditional food preservation technique. Sausages may be preserved by curing, drying, or smoking.