Sausage

Sausage

Pepperoni, pork, beef

24.7%
493 kcal

Energy

62.8%
44.0 g

Fat

74.3%
14.9 g

Saturates

0%
0.0 g

Sugar

68.9%
4.1 g

Salt

carbs
0%
fat
81%
protein
19%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 493 (2065 kJ)
25%
from Carbohydrate 0 (0 kJ)
from Fat 396 (1657 kJ)
from Protein 91 (380 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose 0.0 mg
Glucose 0.0 mg
Fructose 0.0 mg
Lactose 0.0 mg
Maltose 0.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 44.0 g
63%
Saturated Fat 14.9 g
74%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 920.0 mg
Pentadecanoic Acid 123.0 mg
Palmitic Acid 8,736.0 mg
Margaric Acid 306.0 mg
Stearic Acid 4,725.0 mg
Arachidic Acid 50.0 mg
Behenic Acid 0.0 mg
Lignoceric Acid 0.0 mg
Monounsaturated Fat 17.2 g
Myristoleic Acid 180.0 mg
15:1 0.0 mg
Palmitoleic Acid 1,008.0 mg
16:1 c ~
16:1 t ~
17:1 0.0 mg
Oleic Acid 15,693.0 mg
18:1 c 14,335.0 mg
18:1 t 1,359.0 mg
Gadoleic Acid 194.0 mg
Erucic Acid 91.0 mg
22:1 c 91.0 mg
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 3.4 g
Linoleic Acid 3,071.0 mg
18:2 CLAs ~
18:2 n-6 c,c 2,796.0 mg
18:2 t,t 275.0 mg
18:2 i ~
18:2 t ~
Linolenic Acid 187.0 mg
alpha-Linolenic Acid 187.0 mg
gamma-Linolenic acid 0.0 mg
Parinaric Acid 0.0 mg
Eicosadienoic Acid 100.0 mg
Eicosatrienoic Acid 0.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 67.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 1.5 g
Omega-3 Fatty Acids 187.0 mg
Omega-6 Fatty Acids 3,071.0 mg
Sterols % Daily Value
Cholesterol 105.0 mg
35%
Phytosterols 5.0 mg
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 22.7 g
45%
Essential Aminos
Histidine 688.0 mg
82%
Isoleucine 901.0 mg
79%
Leucine 1,575.0 mg
61%
Lysine 1,652.0 mg
72%
Methionine 511.0 mg
45%
Phenylalanine 778.0 mg
39%
Threonine 869.0 mg
72%
Tryptophan 230.0 mg
77%
Valine 987.0 mg
69%
Non-essential Aminos
Alanine 1,178.0 mg
Arginine 1,298.0 mg
Aspartic Acid 1,825.0 mg
Cystine 228.0 mg
Glutamic Acid 3,009.0 mg
Glycine 1,073.0 mg
Proline 862.0 mg
Serine 771.0 mg
Tyrosine 661.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 30.7 g
Ash 5.3 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 2.8 mg
Choline 77.1 mg
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.4 mg
24%
Vitamin B2 (riboflavin) 0.3 mg
19%
Vitamin B3 (niacin) 4.6 mg
23%
Vitamin B5 (pantothenic acid) 1.2 mg
12%
Vitamin B6 (pyridoxine) 0.4 mg
18%
Vitamin B9 (folate) 5 mcg
1%
Vitamin B12 (cobalamin) 2 mcg
29%
Vitamin C 0.7 mg
1%
Vitamin D 9 IU
2%
Vitamin E 0 IU
0%
Vitamin K 6 mcg
7%
Minerals % Daily Value
Calcium 22.0 mg
2%
Copper 0.1 mg
6%
Fluoride ~
Iron 1.6 mg
9%
Magnesium 21.0 mg
5%
Manganese 0.6 mg
30%
Phosphorus 177.0 mg
18%
Potassium 279.0 mg
8%
Sodium 1,653.0 mg
69%
Zinc 2.5 mg
17%
Sausage

About Sausage

Sausage is a food usually made from ground meat (normally pork or beef), mixed with salt, herbs, and other spices, although vegetarian sausages are available. Typically, a sausage is formed in a casing traditionally made from intestine, but sometimes synthetic. Some sausages are cooked during processing and the casing may be removed afterwards. Sausage making is a traditional food preservation technique. Sausages may be preserved by curing, drying, or smoking.