Sausage

Sausage

Brotwurst, pork, beef, link

16.2%
323 kcal

Energy

39.7%
27.8 g

Fat

49.7%
9.9 g

Saturates

3.3%
3.0 g

Sugar

46.3%
2.8 g

Salt

carbs
4%
fat
78%
protein
18%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 323 (1353 kJ)
16%
from Carbohydrate 12 (49 kJ)
from Fat 250 (1048 kJ)
from Protein 57 (239 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 2.9 g
1%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 3.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 27.8 g
40%
Saturated Fat 9.9 g
50%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 40.0 mg
Lauric Acid 20.0 mg
Tridecylic Acid ~
Myristic Acid 350.0 mg
Pentadecanoic Acid ~
Palmitic Acid 6,110.0 mg
Margaric Acid ~
Stearic Acid 3,400.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 13.3 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 1,040.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 12,300.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 2.8 g
Linoleic Acid 2,540.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 290.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 290.0 mg
Omega-6 Fatty Acids 2,540.0 mg
Sterols % Daily Value
Cholesterol 63.0 mg
21%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 14.3 g
29%
Essential Aminos
Histidine 440.0 mg
52%
Isoleucine 610.0 mg
54%
Leucine 1,080.0 mg
42%
Lysine 1,140.0 mg
50%
Methionine 370.0 mg
32%
Phenylalanine 540.0 mg
27%
Threonine 600.0 mg
50%
Tryptophan 130.0 mg
43%
Valine 680.0 mg
47%
Non-essential Aminos
Alanine 930.0 mg
Arginine 950.0 mg
Aspartic Acid 1,290.0 mg
Cystine 160.0 mg
Glutamic Acid 2,110.0 mg
Glycine 1,030.0 mg
Proline 740.0 mg
Serine 590.0 mg
Tyrosine 440.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 51.3 g
Ash 3.7 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.3 mg
17%
Vitamin B2 (riboflavin) 0.2 mg
14%
Vitamin B3 (niacin) 3.3 mg
17%
Vitamin B5 (pantothenic acid) 0.1 mg
1%
Vitamin B6 (pyridoxine) 0.1 mg
7%
Vitamin B9 (folate) 5 mcg
1%
Vitamin B12 (cobalamin) 2 mcg
34%
Vitamin C 0.0 mg
0%
Vitamin D 11 IU
3%
Vitamin E 0 IU
1%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 48.0 mg
5%
Copper 0.1 mg
4%
Fluoride ~
Iron 1.0 mg
6%
Magnesium 16.0 mg
4%
Manganese 0.0 mg
2%
Phosphorus 134.0 mg
13%
Potassium 281.0 mg
8%
Sodium 1,112.0 mg
46%
Zinc 2.1 mg
14%
Sausage

About Sausage

Sausage is a food usually made from ground meat (normally pork or beef), mixed with salt, herbs, and other spices, although vegetarian sausages are available. Typically, a sausage is formed in a casing traditionally made from intestine, but sometimes synthetic. Some sausages are cooked during processing and the casing may be removed afterwards. Sausage making is a traditional food preservation technique. Sausages may be preserved by curing, drying, or smoking.