Sausage

Sausage

Bockwurst, pork, veal, raw

15%
300 kcal

Energy

37%
25.9 g

Fat

51.3%
10.3 g

Saturates

1.5%
1.3 g

Sugar

20.7%
1.2 g

Salt

carbs
4%
fat
77%
protein
19%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 300 (1258 kJ)
15%
from Carbohydrate 12 (49 kJ)
from Fat 233 (975 kJ)
from Protein 56 (235 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 3.0 g
1%
Dietary Fiber 1.0 g
3%
Starch 0.0 g
Sugars 1.3 g
Sucrose 80.0 mg
Glucose 400.0 mg
Fructose 370.0 mg
Lactose 0.0 mg
Maltose 0.0 mg
Galactose 480.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 25.9 g
37%
Saturated Fat 10.3 g
51%
Butyric Acid 3.0 mg
Caproic Acid 2.0 mg
Caprylic Acid 12.0 mg
Capric Acid 31.0 mg
Lauric Acid 61.0 mg
Tridecylic Acid ~
Myristic Acid 485.0 mg
Pentadecanoic Acid ~
Palmitic Acid 6,099.0 mg
Margaric Acid ~
Stearic Acid 3,562.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 13.1 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 929.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 12,013.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 196.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 2.3 g
Linoleic Acid 2,084.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 184.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 60.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 184.0 mg
Omega-6 Fatty Acids 2,084.0 mg
Sterols % Daily Value
Cholesterol 93.0 mg
31%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 14.0 g
28%
Essential Aminos
Histidine 513.0 mg
61%
Isoleucine 677.0 mg
59%
Leucine 1,107.0 mg
43%
Lysine 1,166.0 mg
51%
Methionine 333.0 mg
29%
Phenylalanine 556.0 mg
28%
Threonine 613.0 mg
51%
Tryptophan 153.0 mg
51%
Valine 767.0 mg
53%
Non-essential Aminos
Alanine 813.0 mg
Arginine 820.0 mg
Aspartic Acid 1,214.0 mg
Cystine 161.0 mg
Glutamic Acid 2,176.0 mg
Glycine 690.0 mg
Proline 576.0 mg
Serine 534.0 mg
Tyrosine 452.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 54.5 g
Ash 2.3 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 6.7 mg
Choline 46.4 mg
Vitamin A 256 IU
5%
Vitamin B1 (thiamine) 0.2 mg
13%
Vitamin B2 (riboflavin) 0.2 mg
14%
Vitamin B3 (niacin) 5.6 mg
28%
Vitamin B5 (pantothenic acid) 0.9 mg
9%
Vitamin B6 (pyridoxine) 0.4 mg
19%
Vitamin B9 (folate) 17 mcg
4%
Vitamin B12 (cobalamin) 1 mcg
14%
Vitamin C 3.2 mg
5%
Vitamin D 0 IU
0%
Vitamin E 1 IU
2%
Vitamin K 70 mcg
88%
Minerals % Daily Value
Calcium 41.0 mg
4%
Copper 0.1 mg
5%
Fluoride 1.4 mcg
Iron 1.2 mg
6%
Magnesium 26.0 mg
7%
Manganese 0.2 mg
9%
Phosphorus 169.0 mg
17%
Potassium 270.0 mg
8%
Sodium 497.0 mg
21%
Zinc 2.1 mg
14%
Sausage

About Sausage

Sausage is a food usually made from ground meat (normally pork or beef), mixed with salt, herbs, and other spices, although vegetarian sausages are available. Typically, a sausage is formed in a casing traditionally made from intestine, but sometimes synthetic. Some sausages are cooked during processing and the casing may be removed afterwards. Sausage making is a traditional food preservation technique. Sausages may be preserved by curing, drying, or smoking.