Sausage

Sausage

Bologna, pork

12.4%
247 kcal

Energy

28.4%
19.9 g

Fat

34.2%
6.8 g

Saturates

0%
0.0 g

Sugar

49.3%
3.0 g

Salt

carbs
1%
fat
74%
protein
25%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 247 (1033 kJ)
12%
from Carbohydrate 3 (12 kJ)
from Fat 179 (749 kJ)
from Protein 61 (256 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.7 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 19.9 g
28%
Saturated Fat 6.8 g
34%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 20.0 mg
Lauric Acid 20.0 mg
Tridecylic Acid ~
Myristic Acid 239.0 mg
Pentadecanoic Acid ~
Palmitic Acid 4,304.0 mg
Margaric Acid ~
Stearic Acid 2,256.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 9.7 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 716.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 9,016.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 2.1 g
Linoleic Acid 1,829.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 278.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 278.0 mg
Omega-6 Fatty Acids 1,829.0 mg
Sterols % Daily Value
Cholesterol 59.0 mg
20%
Phytosterols 0.0 mg
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 15.3 g
31%
Essential Aminos
Histidine 482.0 mg
57%
Isoleucine 663.0 mg
58%
Leucine 1,168.0 mg
45%
Lysine 1,204.0 mg
53%
Methionine 412.0 mg
36%
Phenylalanine 585.0 mg
30%
Threonine 641.0 mg
53%
Tryptophan 149.0 mg
50%
Valine 737.0 mg
51%
Non-essential Aminos
Alanine 979.0 mg
Arginine 1,004.0 mg
Aspartic Acid 1,403.0 mg
Cystine 171.0 mg
Glutamic Acid 2,296.0 mg
Glycine 1,077.0 mg
Proline 773.0 mg
Serine 634.0 mg
Tyrosine 482.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 60.6 g
Ash 3.5 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 4.8 mg
Choline 54.4 mg
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.5 mg
35%
Vitamin B2 (riboflavin) 0.2 mg
9%
Vitamin B3 (niacin) 3.9 mg
20%
Vitamin B5 (pantothenic acid) 0.7 mg
7%
Vitamin B6 (pyridoxine) 0.3 mg
14%
Vitamin B9 (folate) 5 mcg
1%
Vitamin B12 (cobalamin) 1 mcg
16%
Vitamin C 0.0 mg
0%
Vitamin D 56 IU
14%
Vitamin E 0 IU
1%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 11.0 mg
1%
Copper 0.1 mg
4%
Fluoride 36.0 mcg
Iron 0.8 mg
4%
Magnesium 14.0 mg
4%
Manganese 0.0 mg
2%
Phosphorus 139.0 mg
14%
Potassium 281.0 mg
8%
Sodium 1,184.0 mg
49%
Zinc 2.0 mg
14%
Sausage

About Sausage

Sausage is a food usually made from ground meat (normally pork or beef), mixed with salt, herbs, and other spices, although vegetarian sausages are available. Typically, a sausage is formed in a casing traditionally made from intestine, but sometimes synthetic. Some sausages are cooked during processing and the casing may be removed afterwards. Sausage making is a traditional food preservation technique. Sausages may be preserved by curing, drying, or smoking.