Sausage

Sausage

Bratwurst, pork, cooked

16.7%
333 kcal

Energy

41.7%
29.2 g

Fat

50%
10.0 g

Saturates

0%
0.0 g

Sugar

35.3%
2.1 g

Salt

carbs
3%
fat
80%
protein
17%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 333 (1393 kJ)
17%
from Carbohydrate 11 (48 kJ)
from Fat 263 (1100 kJ)
from Protein 55 (230 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 2.9 g
1%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 29.2 g
42%
Saturated Fat 10.0 g
50%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 13.0 mg
Lauric Acid 13.0 mg
Tridecylic Acid ~
Myristic Acid 335.0 mg
Pentadecanoic Acid ~
Palmitic Acid 6,207.0 mg
Margaric Acid ~
Stearic Acid 3,429.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 14.7 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 866.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 13,561.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 265.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 2.6 g
Linoleic Acid 2,419.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 99.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 114.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 99.0 mg
Omega-6 Fatty Acids 2,419.0 mg
Sterols % Daily Value
Cholesterol 74.0 mg
25%
Phytosterols 0.0 mg
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 13.7 g
27%
Essential Aminos
Histidine 1,093.0 mg
130%
Isoleucine 1,281.0 mg
112%
Leucine 2,195.0 mg
85%
Lysine 2,460.0 mg
108%
Methionine 724.0 mg
64%
Phenylalanine 1,092.0 mg
55%
Threonine 1,249.0 mg
104%
Tryptophan 347.0 mg
116%
Valine 1,484.0 mg
103%
Non-essential Aminos
Alanine 1,594.0 mg
Arginine 1,700.0 mg
Aspartic Acid 2,537.0 mg
Cystine 349.0 mg
Glutamic Acid 4,282.0 mg
Glycine 1,299.0 mg
Proline 1,099.0 mg
Serine 1,130.0 mg
Tyrosine 953.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 51.5 g
Ash 2.8 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 3.6 mg
Choline 94.0 mg
Vitamin A 6 IU
0%
Vitamin B1 (thiamine) 0.5 mg
31%
Vitamin B2 (riboflavin) 0.3 mg
18%
Vitamin B3 (niacin) 4.8 mg
24%
Vitamin B5 (pantothenic acid) 0.7 mg
7%
Vitamin B6 (pyridoxine) 0.3 mg
16%
Vitamin B9 (folate) 3 mcg
1%
Vitamin B12 (cobalamin) 1 mcg
12%
Vitamin C 0.0 mg
0%
Vitamin D 44 IU
11%
Vitamin E 0 IU
1%
Vitamin K 3 mcg
4%
Minerals % Daily Value
Calcium 28.0 mg
3%
Copper 0.1 mg
5%
Fluoride ~
Iron 0.5 mg
3%
Magnesium 21.0 mg
5%
Manganese 0.0 mg
1%
Phosphorus 208.0 mg
21%
Potassium 348.0 mg
10%
Sodium 846.0 mg
35%
Zinc 3.3 mg
22%
Sausage

About Sausage

Sausage is a food usually made from ground meat (normally pork or beef), mixed with salt, herbs, and other spices, although vegetarian sausages are available. Typically, a sausage is formed in a casing traditionally made from intestine, but sometimes synthetic. Some sausages are cooked during processing and the casing may be removed afterwards. Sausage making is a traditional food preservation technique. Sausages may be preserved by curing, drying, or smoking.