Sausage

Sausage

Kielbasa, kolbassy, pork, beef, nonfat dry milk added

15.5%
309 kcal

Energy

39%
27.3 g

Fat

46.2%
9.2 g

Saturates

1.8%
1.6 g

Sugar

37.7%
2.3 g

Salt

carbs
4%
fat
80%
protein
16%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 309 (1294 kJ)
15%
from Carbohydrate 11 (47 kJ)
from Fat 246 (1028 kJ)
from Protein 49 (205 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 2.8 g
1%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 1.6 g
Sucrose 440.0 mg
Glucose 960.0 mg
Fructose 0.0 mg
Lactose 0.0 mg
Maltose 190.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 27.3 g
39%
Saturated Fat 9.2 g
46%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 380.0 mg
Pentadecanoic Acid 0.0 mg
Palmitic Acid 5,822.0 mg
Margaric Acid 99.0 mg
Stearic Acid 2,889.0 mg
Arachidic Acid 43.0 mg
Behenic Acid 0.0 mg
Lignoceric Acid 0.0 mg
Monounsaturated Fat 11.8 g
Myristoleic Acid 0.0 mg
15:1 0.0 mg
Palmitoleic Acid 621.0 mg
16:1 c ~
16:1 t ~
17:1 0.0 mg
Oleic Acid 10,968.0 mg
18:1 c 10,711.0 mg
18:1 t 256.0 mg
Gadoleic Acid 194.0 mg
Erucic Acid 18.0 mg
22:1 c 18.0 mg
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 3.9 g
Linoleic Acid 3,496.0 mg
18:2 CLAs ~
18:2 n-6 c,c 3,394.0 mg
18:2 t,t 102.0 mg
18:2 i ~
18:2 t ~
Linolenic Acid 182.0 mg
alpha-Linolenic Acid 182.0 mg
gamma-Linolenic acid 0.0 mg
Parinaric Acid 0.0 mg
Eicosadienoic Acid 140.0 mg
Eicosatrienoic Acid 0.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 67.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.4 g
Omega-3 Fatty Acids 182.0 mg
Omega-6 Fatty Acids 3,496.0 mg
Sterols % Daily Value
Cholesterol 66.0 mg
22%
Phytosterols 0.0 mg
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 12.2 g
24%
Essential Aminos
Histidine 314.0 mg
37%
Isoleucine 639.0 mg
56%
Leucine 874.0 mg
34%
Lysine 1,010.0 mg
44%
Methionine 276.0 mg
24%
Phenylalanine 501.0 mg
25%
Threonine 432.0 mg
36%
Tryptophan 138.0 mg
46%
Valine 639.0 mg
44%
Non-essential Aminos
Alanine 848.0 mg
Arginine 942.0 mg
Aspartic Acid 1,218.0 mg
Cystine 225.0 mg
Glutamic Acid 1,618.0 mg
Glycine 1,039.0 mg
Proline 687.0 mg
Serine 530.0 mg
Tyrosine 490.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 54.6 g
Ash 3.1 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 2.5 mg
Choline 58.7 mg
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.2 mg
14%
Vitamin B2 (riboflavin) 0.2 mg
12%
Vitamin B3 (niacin) 3.3 mg
16%
Vitamin B5 (pantothenic acid) 0.6 mg
6%
Vitamin B6 (pyridoxine) 0.2 mg
9%
Vitamin B9 (folate) 1 mcg
0%
Vitamin B12 (cobalamin) 1 mcg
12%
Vitamin C 0.0 mg
0%
Vitamin D 44 IU
11%
Vitamin E 0 IU
1%
Vitamin K 2 mcg
3%
Minerals % Daily Value
Calcium 17.0 mg
2%
Copper 0.4 mg
18%
Fluoride ~
Iron 0.8 mg
5%
Magnesium 13.0 mg
3%
Manganese 0.0 mg
2%
Phosphorus 171.0 mg
17%
Potassium 300.0 mg
9%
Sodium 904.0 mg
38%
Zinc 1.6 mg
10%
Sausage

About Sausage

Sausage is a food usually made from ground meat (normally pork or beef), mixed with salt, herbs, and other spices, although vegetarian sausages are available. Typically, a sausage is formed in a casing traditionally made from intestine, but sometimes synthetic. Some sausages are cooked during processing and the casing may be removed afterwards. Sausage making is a traditional food preservation technique. Sausages may be preserved by curing, drying, or smoking.