Sausage

Sausage

Smoked link sausage, pork and beef, flour and nonfat dry milk added

13.4%
268 kcal

Energy

30.6%
21.4 g

Fat

38.9%
7.8 g

Saturates

3.3%
3.0 g

Sugar

53%
3.2 g

Salt

carbs
6%
fat
73%
protein
21%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 268 (1123 kJ)
13%
from Carbohydrate 16 (66 kJ)
from Fat 193 (808 kJ)
from Protein 56 (234 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 4.0 g
1%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 3.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 21.4 g
31%
Saturated Fat 7.8 g
39%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 40.0 mg
Lauric Acid 30.0 mg
Tridecylic Acid ~
Myristic Acid 339.0 mg
Pentadecanoic Acid ~
Palmitic Acid 4,691.0 mg
Margaric Acid ~
Stearic Acid 2,689.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 9.9 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 817.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 9,074.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 2.3 g
Linoleic Acid 1,872.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 378.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 378.0 mg
Omega-6 Fatty Acids 1,872.0 mg
Sterols % Daily Value
Cholesterol 65.0 mg
22%
Phytosterols 0.0 mg
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 14.0 g
28%
Essential Aminos
Histidine 434.0 mg
52%
Isoleucine 621.0 mg
54%
Leucine 1,076.0 mg
42%
Lysine 1,079.0 mg
47%
Methionine 359.0 mg
31%
Phenylalanine 540.0 mg
27%
Threonine 572.0 mg
48%
Tryptophan 140.0 mg
47%
Valine 676.0 mg
47%
Non-essential Aminos
Alanine 885.0 mg
Arginine 869.0 mg
Aspartic Acid 1,273.0 mg
Cystine 162.0 mg
Glutamic Acid 2,252.0 mg
Glycine 972.0 mg
Proline 837.0 mg
Serine 591.0 mg
Tyrosine 459.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 57.4 g
Ash 3.2 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 2.5 mg
Choline 84.6 mg
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.2 mg
16%
Vitamin B2 (riboflavin) 0.2 mg
10%
Vitamin B3 (niacin) 2.7 mg
14%
Vitamin B5 (pantothenic acid) 0.6 mg
6%
Vitamin B6 (pyridoxine) 0.1 mg
7%
Vitamin B9 (folate) 2 mcg
1%
Vitamin B12 (cobalamin) 1 mcg
22%
Vitamin C 3.2 mg
5%
Vitamin D 32 IU
8%
Vitamin E 0 IU
1%
Vitamin K 2 mcg
2%
Minerals % Daily Value
Calcium 66.0 mg
7%
Copper 0.1 mg
5%
Fluoride ~
Iron 1.4 mg
8%
Magnesium 13.0 mg
3%
Manganese 0.1 mg
3%
Phosphorus 110.0 mg
11%
Potassium 155.0 mg
4%
Sodium 1,272.0 mg
53%
Zinc 2.0 mg
13%
Sausage

About Sausage

Sausage is a food usually made from ground meat (normally pork or beef), mixed with salt, herbs, and other spices, although vegetarian sausages are available. Typically, a sausage is formed in a casing traditionally made from intestine, but sometimes synthetic. Some sausages are cooked during processing and the casing may be removed afterwards. Sausage making is a traditional food preservation technique. Sausages may be preserved by curing, drying, or smoking.