Sausage

Sausage

Chorizo, pork and beef

22.8%
455 kcal

Energy

54.7%
38.3 g

Fat

71.9%
14.4 g

Saturates

0%
0.0 g

Sugar

51.5%
3.1 g

Salt

carbs
2%
fat
77%
protein
21%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 455 (1904 kJ)
23%
from Carbohydrate 7 (31 kJ)
from Fat 344 (1442 kJ)
from Protein 96 (404 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 1.9 g
1%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 38.3 g
55%
Saturated Fat 14.4 g
72%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 870.0 mg
Pentadecanoic Acid ~
Palmitic Acid 9,150.0 mg
Margaric Acid ~
Stearic Acid 4,120.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 18.4 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 1,650.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 16,310.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 3.5 g
Linoleic Acid 2,930.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 380.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 90.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 380.0 mg
Omega-6 Fatty Acids 2,930.0 mg
Sterols % Daily Value
Cholesterol 88.0 mg
29%
Phytosterols 0.0 mg
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 24.1 g
48%
Essential Aminos
Histidine 721.0 mg
86%
Isoleucine 2,206.0 mg
194%
Leucine 1,708.0 mg
66%
Lysine 2,414.0 mg
106%
Methionine 470.0 mg
41%
Phenylalanine 1,149.0 mg
58%
Threonine 1,473.0 mg
123%
Tryptophan 278.0 mg
93%
Valine 914.0 mg
63%
Non-essential Aminos
Alanine 1,560.0 mg
Arginine 1,693.0 mg
Aspartic Acid 2,185.0 mg
Cystine 276.0 mg
Glutamic Acid 3,566.0 mg
Glycine 1,730.0 mg
Proline 1,252.0 mg
Serine 993.0 mg
Tyrosine 748.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 31.9 g
Ash 3.9 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 4.1 mg
Choline 96.7 mg
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.6 mg
42%
Vitamin B2 (riboflavin) 0.3 mg
18%
Vitamin B3 (niacin) 5.1 mg
26%
Vitamin B5 (pantothenic acid) 1.1 mg
11%
Vitamin B6 (pyridoxine) 0.5 mg
27%
Vitamin B9 (folate) 2 mcg
1%
Vitamin B12 (cobalamin) 2 mcg
33%
Vitamin C 0.0 mg
0%
Vitamin D 61 IU
15%
Vitamin E 0 IU
1%
Vitamin K 2 mcg
2%
Minerals % Daily Value
Calcium 8.0 mg
1%
Copper 0.1 mg
4%
Fluoride ~
Iron 1.6 mg
9%
Magnesium 18.0 mg
5%
Manganese 0.0 mg
2%
Phosphorus 150.0 mg
15%
Potassium 398.0 mg
11%
Sodium 1,235.0 mg
51%
Zinc 3.4 mg
23%
Sausage

About Sausage

Sausage is a food usually made from ground meat (normally pork or beef), mixed with salt, herbs, and other spices, although vegetarian sausages are available. Typically, a sausage is formed in a casing traditionally made from intestine, but sometimes synthetic. Some sausages are cooked during processing and the casing may be removed afterwards. Sausage making is a traditional food preservation technique. Sausages may be preserved by curing, drying, or smoking.