Sausage

Sausage

Liver sausage, liverwurst, pork

16.3%
326 kcal

Energy

40.7%
28.5 g

Fat

53%
10.6 g

Saturates

35.8%
2.2 g

Salt

carbs
3%
fat
80%
protein
17%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 326 (1364 kJ)
16%
from Carbohydrate 9 (37 kJ)
from Fat 257 (1074 kJ)
from Protein 56 (236 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 2.2 g
1%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 28.5 g
41%
Saturated Fat 10.6 g
53%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 430.0 mg
Pentadecanoic Acid ~
Palmitic Acid 6,850.0 mg
Margaric Acid ~
Stearic Acid 3,310.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 13.3 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 1,060.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 12,050.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 2.6 g
Linoleic Acid 2,450.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 140.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 140.0 mg
Omega-6 Fatty Acids 2,450.0 mg
Sterols % Daily Value
Cholesterol 158.0 mg
53%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 14.1 g
28%
Essential Aminos
Histidine 448.0 mg
53%
Isoleucine 653.0 mg
57%
Leucine 1,139.0 mg
44%
Lysine 1,155.0 mg
51%
Methionine 285.0 mg
25%
Phenylalanine 617.0 mg
31%
Threonine 671.0 mg
56%
Tryptophan 151.0 mg
50%
Valine 857.0 mg
60%
Non-essential Aminos
Alanine 830.0 mg
Arginine 812.0 mg
Aspartic Acid 1,164.0 mg
Cystine 149.0 mg
Glutamic Acid 2,195.0 mg
Glycine 1,096.0 mg
Proline 850.0 mg
Serine 694.0 mg
Tyrosine 362.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 52.1 g
Ash 3.1 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 27,667 IU
553%
Vitamin B1 (thiamine) 0.3 mg
18%
Vitamin B2 (riboflavin) 1.0 mg
61%
Vitamin B3 (niacin) 4.3 mg
22%
Vitamin B5 (pantothenic acid) 3.0 mg
30%
Vitamin B6 (pyridoxine) 0.2 mg
10%
Vitamin B9 (folate) 30 mcg
8%
Vitamin B12 (cobalamin) 13 mcg
224%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 26.0 mg
3%
Copper 0.2 mg
12%
Fluoride ~
Iron 6.4 mg
36%
Magnesium 12.0 mg
3%
Manganese 0.2 mg
8%
Phosphorus 230.0 mg
23%
Potassium 170.0 mg
5%
Sodium 860.0 mg
36%
Zinc 2.3 mg
15%
Sausage

About Sausage

Sausage is a food usually made from ground meat (normally pork or beef), mixed with salt, herbs, and other spices, although vegetarian sausages are available. Typically, a sausage is formed in a casing traditionally made from intestine, but sometimes synthetic. Some sausages are cooked during processing and the casing may be removed afterwards. Sausage making is a traditional food preservation technique. Sausages may be preserved by curing, drying, or smoking.