Sausage

Sausage

Sausage, Berliner, pork, beef

11.5%
230 kcal

Energy

24.6%
17.2 g

Fat

30.4%
6.1 g

Saturates

2.6%
2.4 g

Sugar

54%
3.2 g

Salt

carbs
4%
fat
69%
protein
27%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 230 (964 kJ)
12%
from Carbohydrate 10 (43 kJ)
from Fat 155 (648 kJ)
from Protein 61 (256 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 2.6 g
1%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 2.4 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 17.2 g
25%
Saturated Fat 6.1 g
30%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 20.0 mg
Lauric Acid 10.0 mg
Tridecylic Acid ~
Myristic Acid 220.0 mg
Pentadecanoic Acid ~
Palmitic Acid 3,690.0 mg
Margaric Acid ~
Stearic Acid 2,140.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 8.0 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 660.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 7,340.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.6 g
Linoleic Acid 1,400.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 180.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 180.0 mg
Omega-6 Fatty Acids 1,400.0 mg
Sterols % Daily Value
Cholesterol 46.0 mg
15%
Phytosterols 0.0 mg
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 15.3 g
31%
Essential Aminos
Histidine 395.0 mg
47%
Isoleucine 485.0 mg
43%
Leucine 810.0 mg
31%
Lysine 903.0 mg
40%
Methionine 364.0 mg
32%
Phenylalanine 405.0 mg
20%
Threonine 465.0 mg
39%
Tryptophan 107.0 mg
36%
Valine 464.0 mg
32%
Non-essential Aminos
Alanine 774.0 mg
Arginine 765.0 mg
Aspartic Acid 1,136.0 mg
Cystine 105.0 mg
Glutamic Acid 1,994.0 mg
Glycine 857.0 mg
Proline 673.0 mg
Serine 510.0 mg
Tyrosine 386.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 61.0 g
Ash 4.0 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.4 mg
25%
Vitamin B2 (riboflavin) 0.2 mg
13%
Vitamin B3 (niacin) 3.1 mg
16%
Vitamin B5 (pantothenic acid) 0.7 mg
7%
Vitamin B6 (pyridoxine) 0.2 mg
10%
Vitamin B9 (folate) 5 mcg
1%
Vitamin B12 (cobalamin) 3 mcg
45%
Vitamin C 0.0 mg
0%
Vitamin D 13 IU
3%
Vitamin E ~
Vitamin K 2 mcg
2%
Minerals % Daily Value
Calcium 12.0 mg
1%
Copper 0.1 mg
4%
Fluoride ~
Iron 1.2 mg
6%
Magnesium 15.0 mg
4%
Manganese 0.0 mg
2%
Phosphorus 130.0 mg
13%
Potassium 283.0 mg
8%
Sodium 1,297.0 mg
54%
Zinc 2.5 mg
16%
Sausage

About Sausage

Sausage is a food usually made from ground meat (normally pork or beef), mixed with salt, herbs, and other spices, although vegetarian sausages are available. Typically, a sausage is formed in a casing traditionally made from intestine, but sometimes synthetic. Some sausages are cooked during processing and the casing may be removed afterwards. Sausage making is a traditional food preservation technique. Sausages may be preserved by curing, drying, or smoking.