Sausage

Sausage

Frankfurter, beef, heated

16.1%
321 kcal

Energy

41.9%
29.4 g

Fat

58%
11.6 g

Saturates

1.4%
1.3 g

Sugar

35.5%
2.1 g

Salt

carbs
3%
fat
82%
protein
15%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 321 (1346 kJ)
16%
from Carbohydrate 11 (45 kJ)
from Fat 264 (1106 kJ)
from Protein 47 (196 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 2.7 g
1%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 1.3 g
Sucrose 0.0 mg
Glucose 1,050.0 mg
Fructose 0.0 mg
Lactose 0.0 mg
Maltose 210.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 29.4 g
42%
Saturated Fat 11.6 g
58%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 44.0 mg
Tridecylic Acid ~
Myristic Acid 937.0 mg
Pentadecanoic Acid ~
Palmitic Acid 3,295.0 mg
Margaric Acid ~
Stearic Acid 3,625.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 12.7 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 1,021.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 11,330.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 122.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.8 g
Linoleic Acid 693.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 84.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 84.0 mg
Omega-6 Fatty Acids 693.0 mg
Sterols % Daily Value
Cholesterol 58.0 mg
19%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 11.7 g
23%
Essential Aminos
Histidine 377.0 mg
45%
Isoleucine 604.0 mg
53%
Leucine 1,033.0 mg
40%
Lysine 1,097.0 mg
48%
Methionine 332.0 mg
29%
Phenylalanine 507.0 mg
26%
Threonine 540.0 mg
45%
Tryptophan 126.0 mg
42%
Valine 632.0 mg
44%
Non-essential Aminos
Alanine 706.0 mg
Arginine 787.0 mg
Aspartic Acid 1,165.0 mg
Cystine 126.0 mg
Glutamic Acid 1,873.0 mg
Glycine 556.0 mg
Proline 494.0 mg
Serine 469.0 mg
Tyrosine 428.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 53.5 g
Ash 2.8 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 5.5 mg
Choline 50.8 mg
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.0 mg
1%
Vitamin B2 (riboflavin) 0.1 mg
3%
Vitamin B3 (niacin) 1.8 mg
9%
Vitamin B5 (pantothenic acid) ~
Vitamin B6 (pyridoxine) 0.2 mg
10%
Vitamin B9 (folate) 10 mcg
3%
Vitamin B12 (cobalamin) 1 mcg
24%
Vitamin C ~
Vitamin D 38 IU
10%
Vitamin E 0 IU
1%
Vitamin K 2 mcg
2%
Minerals % Daily Value
Calcium 11.0 mg
1%
Copper 0.0 mg
2%
Fluoride ~
Iron 1.2 mg
7%
Magnesium 9.0 mg
2%
Manganese 0.0 mg
1%
Phosphorus 139.0 mg
14%
Potassium 252.0 mg
7%
Sodium 852.0 mg
36%
Zinc 2.2 mg
14%
Sausage

About Sausage

Sausage is a food usually made from ground meat (normally pork or beef), mixed with salt, herbs, and other spices, although vegetarian sausages are available. Typically, a sausage is formed in a casing traditionally made from intestine, but sometimes synthetic. Some sausages are cooked during processing and the casing may be removed afterwards. Sausage making is a traditional food preservation technique. Sausages may be preserved by curing, drying, or smoking.