Pizza

Pizza

PIZZA HUT 12" Pepperoni Pizza, Pan Crust

14.9%
298 kcal

Energy

20.3%
14.2 g

Fat

26.4%
5.3 g

Saturates

3.6%
3.2 g

Sugar

28.8%
1.7 g

Salt

carbs
41%
fat
43%
protein
16%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 298 (1246 kJ)
15%
from Carbohydrate 122 (511 kJ)
from Fat 128 (535 kJ)
from Protein 48 (200 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 30.5 g
11%
Dietary Fiber 1.8 g
6%
Starch 23.1 g
Sugars 3.2 g
Sucrose 0.0 mg
Glucose 400.0 mg
Fructose 370.0 mg
Lactose 350.0 mg
Maltose 2,010.0 mg
Galactose 70.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 14.2 g
20%
Saturated Fat 5.3 g
26%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid 55.0 mg
Capric Acid 127.0 mg
Lauric Acid 144.0 mg
Tridecylic Acid ~
Myristic Acid 541.0 mg
Pentadecanoic Acid 53.0 mg
Palmitic Acid 2,876.0 mg
Margaric Acid 51.0 mg
Stearic Acid 1,372.0 mg
Arachidic Acid 30.0 mg
Behenic Acid 20.0 mg
Lignoceric Acid ~
Monounsaturated Fat 4.4 g
Myristoleic Acid 39.0 mg
15:1 0.0 mg
Palmitoleic Acid 184.0 mg
16:1 c ~
16:1 t ~
17:1 17.0 mg
Oleic Acid 4,114.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 61.0 mg
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 3.5 g
Linoleic Acid 3,058.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 357.0 mg
alpha-Linolenic Acid 357.0 mg
gamma-Linolenic acid 0.0 mg
Parinaric Acid ~
Eicosadienoic Acid 25.0 mg
Eicosatrienoic Acid 0.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 25.0 mg
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat ~
Omega-3 Fatty Acids 357.0 mg
Omega-6 Fatty Acids 3,058.0 mg
Sterols % Daily Value
Cholesterol 25.0 mg
8%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 12.0 g
24%
Essential Aminos
Histidine 322.0 mg
38%
Isoleucine 487.0 mg
43%
Leucine 952.0 mg
37%
Lysine 652.0 mg
29%
Methionine 247.0 mg
22%
Phenylalanine 564.0 mg
28%
Threonine 374.0 mg
31%
Tryptophan 116.0 mg
39%
Valine 604.0 mg
42%
Non-essential Aminos
Alanine 434.0 mg
Arginine 485.0 mg
Aspartic Acid 739.0 mg
Cystine 178.0 mg
Glutamic Acid 3,160.0 mg
Glycine 400.0 mg
Proline 1,134.0 mg
Serine 588.0 mg
Tyrosine 427.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 40.8 g
Ash 2.5 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 171 IU
3%
Vitamin B1 (thiamine) 0.3 mg
19%
Vitamin B2 (riboflavin) 0.3 mg
15%
Vitamin B3 (niacin) 3.8 mg
19%
Vitamin B5 (pantothenic acid) 0.4 mg
4%
Vitamin B6 (pyridoxine) 0.1 mg
7%
Vitamin B9 (folate) ~
Vitamin B12 (cobalamin) 1 mcg
11%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E 1 IU
4%
Vitamin K 19 mcg
24%
Minerals % Daily Value
Calcium 146.0 mg
15%
Copper 0.1 mg
5%
Fluoride ~
Iron 2.1 mg
12%
Magnesium 22.0 mg
6%
Manganese 0.4 mg
18%
Phosphorus 205.0 mg
21%
Potassium 199.0 mg
6%
Sodium 692.0 mg
29%
Zinc 1.5 mg
10%
Pizza

About Pizza

Pizza is an oven-baked flat bread typically topped with a tomato sauce, cheese and various toppings. The modern pizza was invented in Naples, Italy, and the dish has since become popular in many parts of the world. An establishment that makes and sells pizzas is called a "pizzeria". Many varieties of pizza exist worldwide, along with several dish variants based upon pizza. Pizza is cooked in various types of ovens, and a diverse variety of ingredients and toppings are utilized. Read More

Pizza is an oven-baked flat bread typically topped with a tomato sauce, cheese and various toppings. The modern pizza was invented in Naples, Italy, and the dish has since become popular in many parts of the world. An establishment that makes and sells pizzas is called a "pizzeria". Many varieties of pizza exist worldwide, along with several dish variants based upon pizza. Pizza is cooked in various types of ovens, and a diverse variety of ingredients and toppings are utilized. In 2009, upon Italy's request, Neapolitan pizza was safeguarded in the European Union as a Traditional Speciality Guaranteed dish.