![Domestic pig (Piglet, Pork)](https://foodnutri.com/web/img/foods/pork.png)
Domestic Pig (Piglet, Pork)
Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, pan-fried
256 kcal
Energy
16.6 g
Fat
4.5 g
Saturates
0.0 g
Sugar
0.2 g
Salt
![carbs](https://foodnutri.com//web/img/carbs.png)
![fat](https://foodnutri.com//web/img/fat.png)
![protein](https://foodnutri.com//web/img/protein.png)
Caloric Ratio
Nutrition
Calories % Daily Value | ||
---|---|---|
Total Calories | 256 (1072 kJ) | |
from Carbohydrate | 0 (0 kJ) | |
from Fat | 149 (624 kJ) | |
from Protein | 100 (419 kJ) | |
from Alcohol | 0 (0 kJ) |
Carbohydrates % Daily Value | ||
---|---|---|
Total Carbohydrates | 0.0 g | |
Dietary Fiber | 0.0 g | |
Starch | ~ | |
Sugars | 0.0 g | |
Sucrose | ~ | |
Glucose | ~ | |
Fructose | ~ | |
Lactose | ~ | |
Maltose | ~ | |
Galactose | ~ |
Fats & Fatty Acids % Daily Value | ||
---|---|---|
Total Fat | 16.6 g | |
Saturated Fat | 4.5 g | |
Butyric Acid | 0.0 mg | |
Caproic Acid | 0.0 mg | |
Caprylic Acid | 1.0 mg | |
Capric Acid | 12.0 mg | |
Lauric Acid | 11.0 mg | |
Tridecylic Acid | ~ | |
Myristic Acid | 158.0 mg | |
Pentadecanoic Acid | 6.0 mg | |
Palmitic Acid | 2,736.0 mg | |
Margaric Acid | 39.0 mg | |
Stearic Acid | 1,503.0 mg | |
Arachidic Acid | 22.0 mg | |
Behenic Acid | 2.0 mg | |
Lignoceric Acid | 2.0 mg | |
Monounsaturated Fat | 5.1 g | |
Myristoleic Acid | 1.0 mg | |
15:1 | 0.0 mg | |
Palmitoleic Acid | 258.0 mg | |
16:1 c | ~ | |
16:1 t | ~ | |
17:1 | 0.0 mg | |
Oleic Acid | 4,727.0 mg | |
18:1 c | 4,674.0 mg | |
18:1 t | 53.0 mg | |
Gadoleic Acid | 83.0 mg | |
Erucic Acid | 0.0 mg | |
22:1 c | 0.0 mg | |
22:1 t | ~ | |
Nervonic Acid | ~ | |
Polyunsaturated Fat | 2.0 g | |
Linoleic Acid | 1,697.0 mg | |
18:2 CLAs | ~ | |
18:2 n-6 c,c | 894.0 mg | |
18:2 t,t | ~ | |
18:2 i | ~ | |
18:2 t | 8.0 mg | |
Linolenic Acid | 75.0 mg | |
alpha-Linolenic Acid | 66.0 mg | |
gamma-Linolenic acid | 3.0 mg | |
Parinaric Acid | 0.0 mg | |
Eicosadienoic Acid | 67.0 mg | |
Eicosatrienoic Acid | 8.0 mg | |
20:3 n-3 | ~ | |
Dihomo-gamma-linolenic acid | ~ | |
Arachidonic Acid | 93.0 mg | |
20:4 n-6 | ~ | |
Timnodonic Acid | 0.0 mg | |
Clupanodonic Acid | 11.0 mg | |
Docosahexaenoic Acid | 1.0 mg | |
Trans Fat | 0.1 g | |
Omega-3 Fatty Acids | 75.0 mg | |
Omega-6 Fatty Acids | 1,697.0 mg |
Sterols % Daily Value | ||
---|---|---|
Cholesterol | 82.0 mg | |
Phytosterols | ~ | |
Campesterol | ~ | |
Stigmasterol | ~ | |
Beta-sitosterol | ~ |
Protein & Amino Acids % Daily Value | ||
---|---|---|
Protein | 25.0 g | |
Essential Aminos | ||
Histidine | 992.0 mg | |
Isoleucine | 1,155.0 mg | |
Leucine | 2,008.0 mg | |
Lysine | 2,170.0 mg | |
Methionine | 669.0 mg | |
Phenylalanine | 1,014.0 mg | |
Threonine | 1,073.0 mg | |
Tryptophan | 290.0 mg | |
Valine | 1,234.0 mg | |
Non-essential Aminos | ||
Alanine | 1,398.0 mg | |
Arginine | 1,572.0 mg | |
Aspartic Acid | 2,282.0 mg | |
Cystine | 275.0 mg | |
Glutamic Acid | 3,727.0 mg | |
Glycine | 1,103.0 mg | |
Proline | 987.0 mg | |
Serine | 1,019.0 mg | |
Tyrosine | 967.0 mg |
Other Nutrients % Daily Value | |
---|---|
Alcohol | 0.0 g |
Water | 58.0 g |
Ash | 1.2 g |
Caffiene | 0.0 mg |
Theobromine | 0.0 mg |
Vitamins % Daily Value | ||
---|---|---|
Betaine | 3.2 mg | |
Choline | 80.4 mg | |
Vitamin A | 17 IU | |
Vitamin B1 (thiamine) | 0.5 mg | |
Vitamin B2 (riboflavin) | 0.3 mg | |
Vitamin B3 (niacin) | 8.3 mg | |
Vitamin B5 (pantothenic acid) | 1.2 mg | |
Vitamin B6 (pyridoxine) | 0.5 mg | |
Vitamin B9 (folate) | 0 mcg | |
Vitamin B12 (cobalamin) | 1 mcg | |
Vitamin C | 0.0 mg | |
Vitamin D | 27 IU | |
Vitamin E | 0 IU | |
Vitamin K | 0 mcg |
Minerals % Daily Value | ||
---|---|---|
Calcium | 48.0 mg | |
Copper | 0.1 mg | |
Fluoride | ~ | |
Iron | 0.8 mg | |
Magnesium | 20.0 mg | |
Manganese | 0.0 mg | |
Phosphorus | 226.0 mg | |
Potassium | 318.0 mg | |
Sodium | 85.0 mg | |
Zinc | 2.9 mg |
![Domestic Pig (Piglet, Pork)](https://foodnutri.com/web/img/ids/549.png)
About Domestic Pig (Piglet, Pork)
The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Read More
The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Even-toed ungulates are generally herbivorous, although the domestic pig is an omnivore, like its wild ancestor. Domestic pigs are farmed primarily for the consumption of their flesh, called pork. The animal's bones, hide, and bristles have been fashioned into items such as brushes. Domestic pigs, especially the pot-bellied pig, are also kept as pets.