Domestic pig (Piglet, Pork)

Domestic Pig (Piglet, Pork)

Pork, fresh, loin, blade (roasts), boneless, separable lean only, cooked, roasted

8.8%
175 kcal

Energy

10.2%
7.1 g

Fat

12.8%
2.6 g

Saturates

0%
0.0 g

Sugar

2.8%
0.2 g

Salt

carbs
0%
fat
37%
protein
63%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 175 (731 kJ)
9%
from Carbohydrate 0 (0 kJ)
from Fat 64 (269 kJ)
from Protein 110 (462 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 7.1 g
10%
Saturated Fat 2.6 g
13%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 6.0 mg
Lauric Acid 4.0 mg
Tridecylic Acid ~
Myristic Acid 90.0 mg
Pentadecanoic Acid 0.0 mg
Palmitic Acid 1,583.0 mg
Margaric Acid 19.0 mg
Stearic Acid 846.0 mg
Arachidic Acid 13.0 mg
Behenic Acid 0.0 mg
Lignoceric Acid 0.0 mg
Monounsaturated Fat 3.1 g
Myristoleic Acid 0.0 mg
15:1 0.0 mg
Palmitoleic Acid 165.0 mg
16:1 c ~
16:1 t ~
17:1 0.0 mg
Oleic Acid 2,850.0 mg
18:1 c 2,800.0 mg
18:1 t 50.0 mg
Gadoleic Acid 49.0 mg
Erucic Acid 0.0 mg
22:1 c 0.0 mg
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.0 g
Linoleic Acid 913.0 mg
18:2 CLAs ~
18:2 n-6 c,c 911.0 mg
18:2 t,t ~
18:2 i ~
18:2 t 2.0 mg
Linolenic Acid 35.0 mg
alpha-Linolenic Acid 35.0 mg
gamma-Linolenic acid 0.0 mg
Parinaric Acid 0.0 mg
Eicosadienoic Acid 38.0 mg
Eicosatrienoic Acid 0.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 58.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 2.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.1 g
Omega-3 Fatty Acids 35.0 mg
Omega-6 Fatty Acids 913.0 mg
Sterols % Daily Value
Cholesterol 76.0 mg
25%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 27.6 g
55%
Essential Aminos
Histidine 1,122.0 mg
134%
Isoleucine 1,306.0 mg
115%
Leucine 2,270.0 mg
88%
Lysine 2,453.0 mg
108%
Methionine 756.0 mg
66%
Phenylalanine 1,146.0 mg
58%
Threonine 1,213.0 mg
101%
Tryptophan 328.0 mg
109%
Valine 1,395.0 mg
97%
Non-essential Aminos
Alanine 1,580.0 mg
Arginine 1,777.0 mg
Aspartic Acid 2,580.0 mg
Cystine 311.0 mg
Glutamic Acid 4,214.0 mg
Glycine 1,247.0 mg
Proline 1,115.0 mg
Serine 1,152.0 mg
Tyrosine 1,093.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 64.8 g
Ash 1.2 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 3.7 mg
Choline 94.8 mg
Vitamin A 4 IU
0%
Vitamin B1 (thiamine) 0.6 mg
41%
Vitamin B2 (riboflavin) 0.3 mg
16%
Vitamin B3 (niacin) 7.7 mg
38%
Vitamin B5 (pantothenic acid) 1.5 mg
15%
Vitamin B6 (pyridoxine) 0.5 mg
25%
Vitamin B9 (folate) 0 mcg
0%
Vitamin B12 (cobalamin) 1 mcg
14%
Vitamin C 0.0 mg
0%
Vitamin D 19 IU
5%
Vitamin E 0 IU
1%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 11.0 mg
1%
Copper 0.1 mg
4%
Fluoride ~
Iron 0.9 mg
5%
Magnesium 24.0 mg
6%
Manganese 0.0 mg
1%
Phosphorus 277.0 mg
28%
Potassium 457.0 mg
13%
Sodium 68.0 mg
3%
Zinc 2.5 mg
17%
Domestic Pig (Piglet, Pork)

About Domestic Pig (Piglet, Pork)

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Read More

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Even-toed ungulates are generally herbivorous, although the domestic pig is an omnivore, like its wild ancestor. Domestic pigs are farmed primarily for the consumption of their flesh, called pork. The animal's bones, hide, and bristles have been fashioned into items such as brushes. Domestic pigs, especially the pot-bellied pig, are also kept as pets.