Domestic Pig (Piglet, Pork) · Sus scrofa domestica
HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored
Nutrition facts per 100 g · edible portion
Animal Foods369 forms & preparations
Dietary labels are inferred automatically from HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.
Fair nutrient density 18/100
How many beneficial nutrients HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.
Caloric ratio
Where the calories in HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored come from — the split across carbs, fat & protein.
16% from carbs
-
Carbs 16%4.6 g per serving
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Fat 23%3.1 g per serving
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Protein 61%18.2 g per serving
What HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored is a good source of
Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).
Full nutrition breakdown
- Beneficial
- Moderate
- Limit
- Neutral
Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.
| Carbohydrates | Amount | % DV |
|---|---|---|
| Total Carbohydrate | 4.6 g | |
| Total Sugars | 3.3 g | — |
| Fats & Fatty Acids | Amount | % DV |
|---|---|---|
| Total Fat | 3.1 g | |
| Saturated Fat | 1.1 g | |
| Monounsaturated Fat | 1.3 g | — |
| Polyunsaturated Fat | 0.6 g | — |
| Omega-3 Fatty Acids | 30.0 mg | — |
| Omega-6 Fatty Acids | 560.0 mg | — |
| Lauric Acid | 0.0 mg | — |
| Myristic Acid | 40.0 mg | — |
| Palmitic Acid | 650.0 mg | — |
| Stearic Acid | 340.0 mg | — |
| Palmitoleic Acid | 80.0 mg | — |
| Oleic Acid | 1,180.0 mg | — |
| Linoleic Acid | 560.0 mg | — |
| Protein & Amino Acids | Amount | % DV |
|---|---|---|
| Protein | 18.2 g |
| Vitamins | Amount | % DV |
|---|---|---|
| Vitamin A (RAE) | ~ | — |
| Vitamin C | 2.7 mg | |
| Vitamin D | ~ | — |
| Vitamin E | ~ | — |
| Vitamin K | ~ | — |
| Thiamin (B1) | ~ | — |
| Riboflavin (B2) | ~ | — |
| Niacin (B3) | ~ | — |
| Vitamin B6 | ~ | — |
| Folate (B9) | ~ | — |
| Vitamin B12 | ~ | — |
| Minerals | Amount | % DV |
|---|---|---|
| Calcium | 7.0 mg | |
| Iron | 1.0 mg | |
| Magnesium | 22.0 mg | |
| Phosphorus | ~ | — |
| Potassium | 536.0 mg | |
| Sodium | 413.0 mg | |
| Zinc | 1.5 mg | |
| Copper | 0.1 mg |
| Sterols | Amount | % DV |
|---|---|---|
| Cholesterol | 46.0 mg | |
| Phytosterols | ~ | — |
| Other | Amount | % DV |
|---|---|---|
| Alcohol | ~ | — |
| Caffeine | ~ | — |
| Theobromine | ~ | — |
| Ash | 2.2 g | — |
About HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored
Pork is the meat of the domestic pig (Sus scrofa domesticus) and the most widely eaten meat in the world, valued for its mild, slightly sweet flavor and versatility. The carcass yields an enormous range of cuts and products, from lean tenderloin, loin chops, and leg to rich belly, shoulder, and ribs, plus cured favorites like bacon, ham, sausage, and prosciutto. Pork is a good source of high-quality protein and especially rich in thiamin, along with vitamin B12, niacin, zinc, selenium, and phosphorus.
Lean cuts such as loin and tenderloin are healthy choices, while fattier belly and shoulder reward slow cooking. Tender cuts are grilled, roasted, or pan-fried just until the juices run clear, and tougher shoulder and ribs are braised, smoked, or barbecued until fork-tender, a cornerstone of cooking from the American South to East Asia. Modern pork is safely cooked to a slightly pink 145 degrees Fahrenheit with a rest.
Choose firm, pinkish meat, and store pork chilled, using fresh cuts within a few days or freezing them.
Source: USDA FoodData Central & FooDB. Values are per 100 g, edible portion.
Frequently asked questions
How many calories are in HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored?
There are 119 calories in 100 g of HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored, or about 133 calories in 4 oz (112 g).
How much protein is in HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored?
HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored contains 18.2 g of protein per 100 g.
How many carbs are in HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored?
HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored has 4.6 g of carbohydrates per 100 g.
How much fat is in HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored?
HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored provides 3.1 g of total fat per 100 g.
What is HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored a good source of?
HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored is an excellent source of Protein (36% DV) and a good source of Zinc, Potassium and Copper (per 100 g). Daily Values are based on a 2,000-calorie diet.
Related animal foods
Compare HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored with…
- HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored vs Veal, breast, whole, boneless, separable lean only, cooked, braised
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- HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored vs Beef, cured, pastrami
- HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored vs Veal, breast, point half, boneless, separable lean and fat, cooked, braised
- HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored vs Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, cooked, braised