Domestic pig (Piglet, Pork)

Domestic Pig (Piglet, Pork)

Pork, Leg Cap Steak, boneless, separable lean and fat, raw

6.2%
123 kcal

Energy

4.8%
3.4 g

Fat

5.9%
1.2 g

Saturates

0%
0.0 g

Sugar

3%
0.2 g

Salt

carbs
0%
fat
26%
protein
74%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 123 (515 kJ)
6%
from Carbohydrate 0 (0 kJ)
from Fat 31 (128 kJ)
from Protein 87 (362 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 3.4 g
5%
Saturated Fat 1.2 g
6%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 41.0 mg
Pentadecanoic Acid 0.0 mg
Palmitic Acid 768.0 mg
Margaric Acid 9.0 mg
Stearic Acid 369.0 mg
Arachidic Acid 0.0 mg
Behenic Acid 0.0 mg
Lignoceric Acid 0.0 mg
Monounsaturated Fat 1.7 g
Myristoleic Acid 0.0 mg
15:1 0.0 mg
Palmitoleic Acid 110.0 mg
16:1 c ~
16:1 t ~
17:1 0.0 mg
Oleic Acid 1,556.0 mg
18:1 c 1,540.0 mg
18:1 t 16.0 mg
Gadoleic Acid 22.0 mg
Erucic Acid 0.0 mg
22:1 c 0.0 mg
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.5 g
Linoleic Acid 422.0 mg
18:2 CLAs ~
18:2 n-6 c,c 422.0 mg
18:2 t,t 0.0 mg
18:2 i ~
18:2 t ~
Linolenic Acid 13.0 mg
alpha-Linolenic Acid 13.0 mg
gamma-Linolenic acid 0.0 mg
Parinaric Acid 0.0 mg
Eicosadienoic Acid 14.0 mg
Eicosatrienoic Acid 0.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 59.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.0 g
Omega-3 Fatty Acids 13.0 mg
Omega-6 Fatty Acids 422.0 mg
Sterols % Daily Value
Cholesterol 63.0 mg
21%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 21.6 g
43%
Essential Aminos
Histidine 880.0 mg
105%
Isoleucine 1,025.0 mg
90%
Leucine 1,781.0 mg
69%
Lysine 1,924.0 mg
84%
Methionine 593.0 mg
52%
Phenylalanine 899.0 mg
45%
Threonine 952.0 mg
79%
Tryptophan 258.0 mg
86%
Valine 1,094.0 mg
76%
Non-essential Aminos
Alanine 1,239.0 mg
Arginine 1,394.0 mg
Aspartic Acid 2,024.0 mg
Cystine 244.0 mg
Glutamic Acid 3,306.0 mg
Glycine 978.0 mg
Proline 875.0 mg
Serine 904.0 mg
Tyrosine 857.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 75.2 g
Ash 1.0 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 6.3 mg
Choline 71.9 mg
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.5 mg
35%
Vitamin B2 (riboflavin) 0.4 mg
25%
Vitamin B3 (niacin) 7.1 mg
35%
Vitamin B5 (pantothenic acid) 0.8 mg
8%
Vitamin B6 (pyridoxine) 0.6 mg
28%
Vitamin B9 (folate) 1 mcg
0%
Vitamin B12 (cobalamin) 1 mcg
11%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E 0 IU
0%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 7.0 mg
1%
Copper 0.1 mg
3%
Fluoride ~
Iron 0.8 mg
5%
Magnesium 22.0 mg
6%
Manganese 0.0 mg
0%
Phosphorus 207.0 mg
21%
Potassium 365.0 mg
10%
Sodium 73.0 mg
3%
Zinc 3.2 mg
21%
Domestic Pig (Piglet, Pork)

About Domestic Pig (Piglet, Pork)

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Read More

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Even-toed ungulates are generally herbivorous, although the domestic pig is an omnivore, like its wild ancestor. Domestic pigs are farmed primarily for the consumption of their flesh, called pork. The animal's bones, hide, and bristles have been fashioned into items such as brushes. Domestic pigs, especially the pot-bellied pig, are also kept as pets.