Domestic pig (Piglet, Pork)

Domestic Pig (Piglet, Pork)

Pork, fresh, leg (ham), rump half, separable lean and fat, cooked, roasted

10.5%
209 kcal

Energy

14.7%
10.3 g

Fat

16.8%
3.4 g

Saturates

0%
0.0 g

Sugar

3.2%
0.2 g

Salt

carbs
0%
fat
46%
protein
54%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 209 (873 kJ)
10%
from Carbohydrate 0 (0 kJ)
from Fat 93 (389 kJ)
from Protein 108 (453 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 10.3 g
15%
Saturated Fat 3.4 g
17%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 5.0 mg
Lauric Acid 5.0 mg
Tridecylic Acid ~
Myristic Acid 120.0 mg
Pentadecanoic Acid 4.0 mg
Palmitic Acid 2,100.0 mg
Margaric Acid 33.0 mg
Stearic Acid 1,092.0 mg
Arachidic Acid 11.0 mg
Behenic Acid 0.0 mg
Lignoceric Acid 0.0 mg
Monounsaturated Fat 4.3 g
Myristoleic Acid 1.0 mg
15:1 0.0 mg
Palmitoleic Acid 209.0 mg
16:1 c ~
16:1 t ~
17:1 0.0 mg
Oleic Acid 4,041.0 mg
18:1 c 3,968.0 mg
18:1 t 73.0 mg
Gadoleic Acid 70.0 mg
Erucic Acid 0.0 mg
22:1 c 0.0 mg
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 2.2 g
Linoleic Acid 1,941.0 mg
18:2 CLAs ~
18:2 n-6 c,c 1,927.0 mg
18:2 t,t ~
18:2 i ~
18:2 t 14.0 mg
Linolenic Acid 82.0 mg
alpha-Linolenic Acid 79.0 mg
gamma-Linolenic acid 2.0 mg
Parinaric Acid 0.0 mg
Eicosadienoic Acid 69.0 mg
Eicosatrienoic Acid 7.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 90.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 9.0 mg
Docosahexaenoic Acid 2.0 mg
Trans Fat 0.1 g
Omega-3 Fatty Acids 82.0 mg
Omega-6 Fatty Acids 1,941.0 mg
Sterols % Daily Value
Cholesterol 85.0 mg
28%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 27.0 g
54%
Essential Aminos
Histidine 1,100.0 mg
131%
Isoleucine 1,280.0 mg
112%
Leucine 2,225.0 mg
86%
Lysine 2,404.0 mg
105%
Methionine 741.0 mg
65%
Phenylalanine 1,123.0 mg
57%
Threonine 1,189.0 mg
99%
Tryptophan 322.0 mg
107%
Valine 1,367.0 mg
95%
Non-essential Aminos
Alanine 1,548.0 mg
Arginine 1,742.0 mg
Aspartic Acid 2,529.0 mg
Cystine 305.0 mg
Glutamic Acid 4,130.0 mg
Glycine 1,222.0 mg
Proline 1,093.0 mg
Serine 1,129.0 mg
Tyrosine 1,071.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 61.9 g
Ash 1.2 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 3.6 mg
Choline 92.8 mg
Vitamin A 10 IU
0%
Vitamin B1 (thiamine) 0.5 mg
33%
Vitamin B2 (riboflavin) 0.4 mg
22%
Vitamin B3 (niacin) 7.4 mg
37%
Vitamin B5 (pantothenic acid) 0.9 mg
9%
Vitamin B6 (pyridoxine) 0.5 mg
25%
Vitamin B9 (folate) 0 mcg
0%
Vitamin B12 (cobalamin) 1 mcg
11%
Vitamin C 0.0 mg
0%
Vitamin D 17 IU
4%
Vitamin E 0 IU
1%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 16.0 mg
2%
Copper 0.1 mg
6%
Fluoride ~
Iron 0.9 mg
5%
Magnesium 25.0 mg
6%
Manganese 0.0 mg
1%
Phosphorus 255.0 mg
26%
Potassium 416.0 mg
12%
Sodium 77.0 mg
3%
Zinc 2.3 mg
15%
Domestic Pig (Piglet, Pork)

About Domestic Pig (Piglet, Pork)

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Read More

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Even-toed ungulates are generally herbivorous, although the domestic pig is an omnivore, like its wild ancestor. Domestic pigs are farmed primarily for the consumption of their flesh, called pork. The animal's bones, hide, and bristles have been fashioned into items such as brushes. Domestic pigs, especially the pot-bellied pig, are also kept as pets.