Domestic pig (Piglet, Pork)

Domestic Pig (Piglet, Pork)

Pork, cured, ham, boneless, extra lean and regular, roasted

8.3%
165 kcal

Energy

10.9%
7.7 g

Fat

13.1%
2.6 g

Saturates

0%
0.0 g

Sugar

57.7%
3.5 g

Salt

carbs
1%
fat
43%
protein
55%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 165 (690 kJ)
8%
from Carbohydrate 2 (8 kJ)
from Fat 69 (289 kJ)
from Protein 88 (368 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.5 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 7.7 g
11%
Saturated Fat 2.6 g
13%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 30.0 mg
Lauric Acid 20.0 mg
Tridecylic Acid ~
Myristic Acid 130.0 mg
Pentadecanoic Acid ~
Palmitic Acid 1,570.0 mg
Margaric Acid ~
Stearic Acid 860.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 3.7 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 370.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 3,370.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.1 g
Linoleic Acid 900.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 170.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 170.0 mg
Omega-6 Fatty Acids 900.0 mg
Sterols % Daily Value
Cholesterol 57.0 mg
19%
Phytosterols 0.0 mg
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 22.0 g
44%
Essential Aminos
Histidine 726.0 mg
86%
Isoleucine 888.0 mg
78%
Leucine 1,607.0 mg
62%
Lysine 1,718.0 mg
75%
Methionine 535.0 mg
47%
Phenylalanine 875.0 mg
44%
Threonine 901.0 mg
75%
Tryptophan 243.0 mg
81%
Valine 878.0 mg
61%
Non-essential Aminos
Alanine 1,196.0 mg
Arginine 1,316.0 mg
Aspartic Acid 1,919.0 mg
Cystine 304.0 mg
Glutamic Acid 3,303.0 mg
Glycine 1,053.0 mg
Proline 865.0 mg
Serine 830.0 mg
Tyrosine 664.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 65.8 g
Ash 4.1 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 5.8 mg
Choline 85.9 mg
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.7 mg
49%
Vitamin B2 (riboflavin) 0.3 mg
16%
Vitamin B3 (niacin) 5.3 mg
27%
Vitamin B5 (pantothenic acid) 0.6 mg
6%
Vitamin B6 (pyridoxine) 0.4 mg
18%
Vitamin B9 (folate) 3 mcg
1%
Vitamin B12 (cobalamin) 1 mcg
11%
Vitamin C 0.0 mg
0%
Vitamin D 32 IU
8%
Vitamin E 0 IU
1%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 8.0 mg
1%
Copper 0.1 mg
6%
Fluoride ~
Iron 1.4 mg
8%
Magnesium 19.0 mg
5%
Manganese 0.0 mg
2%
Phosphorus 248.0 mg
25%
Potassium 362.0 mg
10%
Sodium 1,385.0 mg
58%
Zinc 2.6 mg
18%
Domestic Pig (Piglet, Pork)

About Domestic Pig (Piglet, Pork)

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Read More

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Even-toed ungulates are generally herbivorous, although the domestic pig is an omnivore, like its wild ancestor. Domestic pigs are farmed primarily for the consumption of their flesh, called pork. The animal's bones, hide, and bristles have been fashioned into items such as brushes. Domestic pigs, especially the pot-bellied pig, are also kept as pets.