Domestic pig (Piglet, Pork)

Domestic Pig (Piglet, Pork)

Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, heated, roasted

10%
200 kcal

Energy

19.1%
13.4 g

Fat

21.9%
4.4 g

Saturates

0.9%
0.8 g

Sugar

41.2%
2.5 g

Salt

carbs
3%
fat
60%
protein
37%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 200 (838 kJ)
10%
from Carbohydrate 5 (23 kJ)
from Fat 120 (504 kJ)
from Protein 74 (312 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 1.4 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.8 g
Sucrose 570.0 mg
Glucose 170.0 mg
Fructose 50.0 mg
Lactose 0.0 mg
Maltose 0.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 13.4 g
19%
Saturated Fat 4.4 g
22%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 9.0 mg
Lauric Acid 10.0 mg
Tridecylic Acid ~
Myristic Acid 157.0 mg
Pentadecanoic Acid 0.0 mg
Palmitic Acid 2,784.0 mg
Margaric Acid 33.0 mg
Stearic Acid 1,339.0 mg
Arachidic Acid 22.0 mg
Behenic Acid 18.0 mg
Lignoceric Acid ~
Monounsaturated Fat 6.1 g
Myristoleic Acid 0.0 mg
15:1 0.0 mg
Palmitoleic Acid 323.0 mg
16:1 c ~
16:1 t ~
17:1 0.0 mg
Oleic Acid 5,720.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 100.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.7 g
Linoleic Acid 1,539.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 63.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid 67.0 mg
Eicosatrienoic Acid 0.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 77.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.1 g
Omega-3 Fatty Acids 63.0 mg
Omega-6 Fatty Acids 1,539.0 mg
Sterols % Daily Value
Cholesterol 66.0 mg
22%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 18.6 g
37%
Essential Aminos
Histidine 811.0 mg
97%
Isoleucine 833.0 mg
73%
Leucine 1,478.0 mg
57%
Lysine 1,551.0 mg
68%
Methionine 439.0 mg
39%
Phenylalanine 740.0 mg
37%
Threonine 823.0 mg
69%
Tryptophan 171.0 mg
57%
Valine 937.0 mg
65%
Non-essential Aminos
Alanine 1,101.0 mg
Arginine 1,186.0 mg
Aspartic Acid 1,621.0 mg
Cystine 209.0 mg
Glutamic Acid 2,648.0 mg
Glycine 1,013.0 mg
Proline 810.0 mg
Serine 726.0 mg
Tyrosine 595.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 63.4 g
Ash 3.2 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 2.3 mg
Choline 73.9 mg
Vitamin A 38 IU
1%
Vitamin B1 (thiamine) 0.3 mg
17%
Vitamin B2 (riboflavin) 0.2 mg
10%
Vitamin B3 (niacin) 4.7 mg
23%
Vitamin B5 (pantothenic acid) 0.5 mg
5%
Vitamin B6 (pyridoxine) 0.3 mg
16%
Vitamin B9 (folate) 1 mcg
0%
Vitamin B12 (cobalamin) 1 mcg
9%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E 0 IU
1%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 9.0 mg
1%
Copper 0.2 mg
8%
Fluoride ~
Iron 1.4 mg
8%
Magnesium 17.0 mg
4%
Manganese 0.0 mg
1%
Phosphorus 207.0 mg
21%
Potassium 232.0 mg
7%
Sodium 988.0 mg
41%
Zinc 2.7 mg
18%
Domestic Pig (Piglet, Pork)

About Domestic Pig (Piglet, Pork)

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Read More

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Even-toed ungulates are generally herbivorous, although the domestic pig is an omnivore, like its wild ancestor. Domestic pigs are farmed primarily for the consumption of their flesh, called pork. The animal's bones, hide, and bristles have been fashioned into items such as brushes. Domestic pigs, especially the pot-bellied pig, are also kept as pets.