Domestic pig (Piglet, Pork)

Domestic Pig (Piglet, Pork)

Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, heated, roasted

9.6%
191 kcal

Energy

15.6%
10.9 g

Fat

17.7%
3.5 g

Saturates

0.4%
0.3 g

Sugar

33.4%
2.0 g

Salt

carbs
1%
fat
51%
protein
48%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 191 (799 kJ)
10%
from Carbohydrate 1 (4 kJ)
from Fat 98 (412 kJ)
from Protein 92 (383 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.3 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.3 g
Sucrose 50.0 mg
Glucose 150.0 mg
Fructose 140.0 mg
Lactose 0.0 mg
Maltose 0.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 10.9 g
16%
Saturated Fat 3.5 g
18%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 6.0 mg
Lauric Acid 7.0 mg
Tridecylic Acid ~
Myristic Acid 125.0 mg
Pentadecanoic Acid 0.0 mg
Palmitic Acid 2,281.0 mg
Margaric Acid 26.0 mg
Stearic Acid 1,067.0 mg
Arachidic Acid 17.0 mg
Behenic Acid 17.0 mg
Lignoceric Acid ~
Monounsaturated Fat 5.1 g
Myristoleic Acid 0.0 mg
15:1 0.0 mg
Palmitoleic Acid 274.0 mg
16:1 c ~
16:1 t ~
17:1 0.0 mg
Oleic Acid 4,766.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 80.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.4 g
Linoleic Acid 1,180.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 48.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid 49.0 mg
Eicosatrienoic Acid 0.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 73.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.1 g
Omega-3 Fatty Acids 48.0 mg
Omega-6 Fatty Acids 1,180.0 mg
Sterols % Daily Value
Cholesterol 74.0 mg
25%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 22.9 g
46%
Essential Aminos
Histidine 997.0 mg
119%
Isoleucine 1,028.0 mg
90%
Leucine 1,824.0 mg
71%
Lysine 1,918.0 mg
84%
Methionine 543.0 mg
48%
Phenylalanine 912.0 mg
46%
Threonine 1,017.0 mg
85%
Tryptophan 212.0 mg
71%
Valine 1,154.0 mg
80%
Non-essential Aminos
Alanine 1,351.0 mg
Arginine 1,460.0 mg
Aspartic Acid 1,994.0 mg
Cystine 257.0 mg
Glutamic Acid 3,263.0 mg
Glycine 1,222.0 mg
Proline 989.0 mg
Serine 894.0 mg
Tyrosine 736.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 62.9 g
Ash 3.0 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 2.5 mg
Choline 91.0 mg
Vitamin A 38 IU
1%
Vitamin B1 (thiamine) 0.3 mg
19%
Vitamin B2 (riboflavin) 0.2 mg
11%
Vitamin B3 (niacin) 7.2 mg
36%
Vitamin B5 (pantothenic acid) 0.5 mg
5%
Vitamin B6 (pyridoxine) 0.4 mg
18%
Vitamin B9 (folate) 3 mcg
1%
Vitamin B12 (cobalamin) 1 mcg
11%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E 0 IU
1%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 7.0 mg
1%
Copper 0.2 mg
10%
Fluoride ~
Iron 1.1 mg
6%
Magnesium 20.0 mg
5%
Manganese 0.0 mg
1%
Phosphorus 244.0 mg
24%
Potassium 424.0 mg
12%
Sodium 801.0 mg
33%
Zinc 2.8 mg
19%
Domestic Pig (Piglet, Pork)

About Domestic Pig (Piglet, Pork)

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Read More

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Even-toed ungulates are generally herbivorous, although the domestic pig is an omnivore, like its wild ancestor. Domestic pigs are farmed primarily for the consumption of their flesh, called pork. The animal's bones, hide, and bristles have been fashioned into items such as brushes. Domestic pigs, especially the pot-bellied pig, are also kept as pets.