Domestic pig (Piglet, Pork)

Domestic Pig (Piglet, Pork)

Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised

11.6%
232 kcal

Energy

18.9%
13.2 g

Fat

25.1%
5.0 g

Saturates

0%
0.0 g

Sugar

2.5%
0.2 g

Salt

carbs
0%
fat
53%
protein
47%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 232 (973 kJ)
12%
from Carbohydrate 0 (0 kJ)
from Fat 119 (497 kJ)
from Protein 106 (445 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 13.2 g
19%
Saturated Fat 5.0 g
25%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 14.0 mg
Lauric Acid 11.0 mg
Tridecylic Acid ~
Myristic Acid 168.0 mg
Pentadecanoic Acid 2.0 mg
Palmitic Acid 3,051.0 mg
Margaric Acid 37.0 mg
Stearic Acid 1,716.0 mg
Arachidic Acid 24.0 mg
Behenic Acid 0.0 mg
Lignoceric Acid ~
Monounsaturated Fat 6.2 g
Myristoleic Acid 0.0 mg
15:1 0.0 mg
Palmitoleic Acid 333.0 mg
16:1 c ~
16:1 t ~
17:1 0.0 mg
Oleic Acid 5,770.0 mg
18:1 c 5,708.0 mg
18:1 t 62.0 mg
Gadoleic Acid 97.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.4 g
Linoleic Acid 1,204.0 mg
18:2 CLAs ~
18:2 n-6 c,c 1,164.0 mg
18:2 t,t 40.0 mg
18:2 i ~
18:2 t ~
Linolenic Acid 48.0 mg
alpha-Linolenic Acid 48.0 mg
gamma-Linolenic acid 0.0 mg
Parinaric Acid 0.0 mg
Eicosadienoic Acid 49.0 mg
Eicosatrienoic Acid 7.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 94.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.1 g
Omega-3 Fatty Acids 48.0 mg
Omega-6 Fatty Acids 1,204.0 mg
Sterols % Daily Value
Cholesterol 100.0 mg
33%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 26.6 g
53%
Essential Aminos
Histidine 1,148.0 mg
137%
Isoleucine 1,308.0 mg
115%
Leucine 2,264.0 mg
88%
Lysine 2,465.0 mg
108%
Methionine 732.0 mg
64%
Phenylalanine 1,117.0 mg
56%
Threonine 1,193.0 mg
99%
Tryptophan 280.0 mg
93%
Valine 1,389.0 mg
96%
Non-essential Aminos
Alanine 1,560.0 mg
Arginine 1,768.0 mg
Aspartic Acid 2,600.0 mg
Cystine 307.0 mg
Glutamic Acid 4,243.0 mg
Glycine 1,197.0 mg
Proline 1,074.0 mg
Serine 1,149.0 mg
Tyrosine 1,011.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 58.0 g
Ash 0.9 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 3.5 mg
Choline 108.7 mg
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.5 mg
35%
Vitamin B2 (riboflavin) 0.4 mg
23%
Vitamin B3 (niacin) 3.9 mg
20%
Vitamin B5 (pantothenic acid) 1.4 mg
14%
Vitamin B6 (pyridoxine) 0.5 mg
24%
Vitamin B9 (folate) 0 mcg
0%
Vitamin B12 (cobalamin) 1 mcg
15%
Vitamin C 0.0 mg
0%
Vitamin D 45 IU
11%
Vitamin E 0 IU
1%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 25.0 mg
3%
Copper 0.1 mg
7%
Fluoride ~
Iron 1.9 mg
10%
Magnesium 24.0 mg
6%
Manganese 0.0 mg
1%
Phosphorus 217.0 mg
22%
Potassium 318.0 mg
9%
Sodium 60.0 mg
3%
Zinc 5.2 mg
35%
Domestic Pig (Piglet, Pork)

About Domestic Pig (Piglet, Pork)

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Read More

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Even-toed ungulates are generally herbivorous, although the domestic pig is an omnivore, like its wild ancestor. Domestic pigs are farmed primarily for the consumption of their flesh, called pork. The animal's bones, hide, and bristles have been fashioned into items such as brushes. Domestic pigs, especially the pot-bellied pig, are also kept as pets.