Domestic pig (Piglet, Pork)

Domestic Pig (Piglet, Pork)

Pork, fresh, loin, whole, separable lean only, cooked, roasted

10.5%
209 kcal

Energy

13.8%
9.6 g

Fat

17.6%
3.5 g

Saturates

0%
0.0 g

Sugar

2.4%
0.1 g

Salt

carbs
0%
fat
43%
protein
57%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 209 (874 kJ)
10%
from Carbohydrate 0 (0 kJ)
from Fat 87 (363 kJ)
from Protein 114 (479 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 9.6 g
14%
Saturated Fat 3.5 g
18%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 10.0 mg
Lauric Acid 10.0 mg
Tridecylic Acid ~
Myristic Acid 120.0 mg
Pentadecanoic Acid ~
Palmitic Acid 2,170.0 mg
Margaric Acid ~
Stearic Acid 1,130.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 4.3 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 310.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 3,880.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 90.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.8 g
Linoleic Acid 660.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 20.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 40.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 20.0 mg
Omega-6 Fatty Acids 660.0 mg
Sterols % Daily Value
Cholesterol 81.0 mg
27%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 28.6 g
57%
Essential Aminos
Histidine 1,143.0 mg
136%
Isoleucine 1,340.0 mg
118%
Leucine 2,297.0 mg
89%
Lysine 2,574.0 mg
113%
Methionine 758.0 mg
66%
Phenylalanine 1,143.0 mg
58%
Threonine 1,307.0 mg
109%
Tryptophan 364.0 mg
121%
Valine 1,553.0 mg
108%
Non-essential Aminos
Alanine 1,668.0 mg
Arginine 1,779.0 mg
Aspartic Acid 2,655.0 mg
Cystine 365.0 mg
Glutamic Acid 4,481.0 mg
Glycine 1,359.0 mg
Proline 1,150.0 mg
Serine 1,182.0 mg
Tyrosine 997.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 61.0 g
Ash 1.3 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 3.8 mg
Choline 98.4 mg
Vitamin A 8 IU
0%
Vitamin B1 (thiamine) 1.0 mg
68%
Vitamin B2 (riboflavin) 0.3 mg
19%
Vitamin B3 (niacin) 5.9 mg
29%
Vitamin B5 (pantothenic acid) 0.8 mg
8%
Vitamin B6 (pyridoxine) 0.6 mg
28%
Vitamin B9 (folate) 1 mcg
0%
Vitamin B12 (cobalamin) 1 mcg
12%
Vitamin C 0.6 mg
1%
Vitamin D 27 IU
7%
Vitamin E 0 IU
1%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 18.0 mg
2%
Copper 0.1 mg
3%
Fluoride ~
Iron 1.1 mg
6%
Magnesium 28.0 mg
7%
Manganese 0.0 mg
1%
Phosphorus 249.0 mg
25%
Potassium 425.0 mg
12%
Sodium 58.0 mg
2%
Zinc 2.5 mg
17%
Domestic Pig (Piglet, Pork)

About Domestic Pig (Piglet, Pork)

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Read More

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Even-toed ungulates are generally herbivorous, although the domestic pig is an omnivore, like its wild ancestor. Domestic pigs are farmed primarily for the consumption of their flesh, called pork. The animal's bones, hide, and bristles have been fashioned into items such as brushes. Domestic pigs, especially the pot-bellied pig, are also kept as pets.