Domestic pig (Piglet, Pork)

Domestic Pig (Piglet, Pork)

Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated

8.4%
167 kcal

Energy

15.7%
11.0 g

Fat

18%
3.6 g

Saturates

0.7%
0.7 g

Sugar

40.2%
2.4 g

Salt

carbs
1%
fat
59%
protein
40%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 167 (699 kJ)
8%
from Carbohydrate 1 (6 kJ)
from Fat 99 (415 kJ)
from Protein 67 (279 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.3 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.7 g
Sucrose 450.0 mg
Glucose 170.0 mg
Fructose 40.0 mg
Lactose 0.0 mg
Maltose 0.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 11.0 g
16%
Saturated Fat 3.6 g
18%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 130.0 mg
Pentadecanoic Acid 0.0 mg
Palmitic Acid 2,290.0 mg
Margaric Acid 30.0 mg
Stearic Acid 1,126.0 mg
Arachidic Acid 18.0 mg
Behenic Acid 13.0 mg
Lignoceric Acid ~
Monounsaturated Fat 5.0 g
Myristoleic Acid 0.0 mg
15:1 0.0 mg
Palmitoleic Acid 243.0 mg
16:1 c ~
16:1 t ~
17:1 0.0 mg
Oleic Acid 4,653.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 78.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.5 g
Linoleic Acid 1,299.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 57.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid 56.0 mg
Eicosatrienoic Acid 0.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 44.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.1 g
Omega-3 Fatty Acids 57.0 mg
Omega-6 Fatty Acids 1,299.0 mg
Sterols % Daily Value
Cholesterol 52.0 mg
17%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 16.7 g
33%
Essential Aminos
Histidine 726.0 mg
86%
Isoleucine 745.0 mg
65%
Leucine 1,323.0 mg
51%
Lysine 1,389.0 mg
61%
Methionine 393.0 mg
34%
Phenylalanine 662.0 mg
33%
Threonine 737.0 mg
61%
Tryptophan 153.0 mg
51%
Valine 839.0 mg
58%
Non-essential Aminos
Alanine 985.0 mg
Arginine 1,061.0 mg
Aspartic Acid 1,450.0 mg
Cystine 187.0 mg
Glutamic Acid 2,370.0 mg
Glycine 903.0 mg
Proline 723.0 mg
Serine 649.0 mg
Tyrosine 533.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 69.2 g
Ash 2.9 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 2.3 mg
Choline 68.6 mg
Vitamin A 32 IU
1%
Vitamin B1 (thiamine) 0.3 mg
20%
Vitamin B2 (riboflavin) 0.2 mg
11%
Vitamin B3 (niacin) 3.4 mg
17%
Vitamin B5 (pantothenic acid) 0.4 mg
4%
Vitamin B6 (pyridoxine) 0.2 mg
12%
Vitamin B9 (folate) 1 mcg
0%
Vitamin B12 (cobalamin) 0 mcg
5%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E 0 IU
2%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 7.0 mg
1%
Copper 0.1 mg
5%
Fluoride ~
Iron 0.7 mg
4%
Magnesium 17.0 mg
4%
Manganese 0.0 mg
1%
Phosphorus 214.0 mg
21%
Potassium 219.0 mg
6%
Sodium 964.0 mg
40%
Zinc 1.8 mg
12%
Domestic Pig (Piglet, Pork)

About Domestic Pig (Piglet, Pork)

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Read More

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Even-toed ungulates are generally herbivorous, although the domestic pig is an omnivore, like its wild ancestor. Domestic pigs are farmed primarily for the consumption of their flesh, called pork. The animal's bones, hide, and bristles have been fashioned into items such as brushes. Domestic pigs, especially the pot-bellied pig, are also kept as pets.