Domestic pig (Piglet, Pork)

Domestic Pig (Piglet, Pork)

Pork, loin, leg cap steak, boneless, separable lean and fat, cooked, broiled

7.9%
157 kcal

Energy

6.3%
4.4 g

Fat

6.8%
1.4 g

Saturates

0%
0.0 g

Sugar

3.2%
0.2 g

Salt

carbs
0%
fat
27%
protein
73%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 157 (659 kJ)
8%
from Carbohydrate 0 (0 kJ)
from Fat 40 (166 kJ)
from Protein 110 (462 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 4.4 g
6%
Saturated Fat 1.4 g
7%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 45.0 mg
Pentadecanoic Acid 0.0 mg
Palmitic Acid 875.0 mg
Margaric Acid 11.0 mg
Stearic Acid 425.0 mg
Arachidic Acid 2.0 mg
Behenic Acid 0.0 mg
Lignoceric Acid 0.0 mg
Monounsaturated Fat 1.9 g
Myristoleic Acid 0.0 mg
15:1 0.0 mg
Palmitoleic Acid 128.0 mg
16:1 c ~
16:1 t ~
17:1 0.0 mg
Oleic Acid 1,776.0 mg
18:1 c 1,757.0 mg
18:1 t 19.0 mg
Gadoleic Acid 24.0 mg
Erucic Acid 0.0 mg
22:1 c 0.0 mg
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.6 g
Linoleic Acid 486.0 mg
18:2 CLAs ~
18:2 n-6 c,c 483.0 mg
18:2 t,t 4.0 mg
18:2 i ~
18:2 t ~
Linolenic Acid 15.0 mg
alpha-Linolenic Acid 15.0 mg
gamma-Linolenic acid 0.0 mg
Parinaric Acid 0.0 mg
Eicosadienoic Acid 16.0 mg
Eicosatrienoic Acid 0.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 61.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.0 g
Omega-3 Fatty Acids 15.0 mg
Omega-6 Fatty Acids 486.0 mg
Sterols % Daily Value
Cholesterol 81.0 mg
27%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 27.6 g
55%
Essential Aminos
Histidine 1,121.0 mg
133%
Isoleucine 1,306.0 mg
115%
Leucine 2,269.0 mg
88%
Lysine 2,452.0 mg
108%
Methionine 756.0 mg
66%
Phenylalanine 1,146.0 mg
58%
Threonine 1,212.0 mg
101%
Tryptophan 328.0 mg
109%
Valine 1,395.0 mg
97%
Non-essential Aminos
Alanine 1,579.0 mg
Arginine 1,777.0 mg
Aspartic Acid 2,579.0 mg
Cystine 311.0 mg
Glutamic Acid 4,212.0 mg
Glycine 1,246.0 mg
Proline 1,115.0 mg
Serine 1,151.0 mg
Tyrosine 1,092.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 68.7 g
Ash 1.1 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 7.1 mg
Choline 88.4 mg
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.5 mg
32%
Vitamin B2 (riboflavin) 0.4 mg
23%
Vitamin B3 (niacin) 8.2 mg
41%
Vitamin B5 (pantothenic acid) 0.8 mg
8%
Vitamin B6 (pyridoxine) 0.4 mg
22%
Vitamin B9 (folate) 1 mcg
0%
Vitamin B12 (cobalamin) 1 mcg
12%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E 0 IU
0%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 7.0 mg
1%
Copper 0.1 mg
4%
Fluoride ~
Iron 1.0 mg
5%
Magnesium 23.0 mg
6%
Manganese 0.0 mg
1%
Phosphorus 221.0 mg
22%
Potassium 366.0 mg
10%
Sodium 76.0 mg
3%
Zinc 4.1 mg
27%
Domestic Pig (Piglet, Pork)

About Domestic Pig (Piglet, Pork)

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Read More

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Even-toed ungulates are generally herbivorous, although the domestic pig is an omnivore, like its wild ancestor. Domestic pigs are farmed primarily for the consumption of their flesh, called pork. The animal's bones, hide, and bristles have been fashioned into items such as brushes. Domestic pigs, especially the pot-bellied pig, are also kept as pets.