Domestic pig (Piglet, Pork)

Domestic Pig (Piglet, Pork)

Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, braised

8.2%
163 kcal

Energy

6.4%
4.5 g

Fat

7.6%
1.5 g

Saturates

0%
0.0 g

Sugar

2.3%
0.1 g

Salt

carbs
0%
fat
26%
protein
74%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 163 (683 kJ)
8%
from Carbohydrate 0 (0 kJ)
from Fat 41 (170 kJ)
from Protein 115 (481 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 4.5 g
6%
Saturated Fat 1.5 g
8%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 4.0 mg
Lauric Acid 2.0 mg
Tridecylic Acid ~
Myristic Acid 55.0 mg
Pentadecanoic Acid ~
Palmitic Acid 940.0 mg
Margaric Acid ~
Stearic Acid 496.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 1.8 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 104.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 1,685.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 27.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.8 g
Linoleic Acid 677.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 26.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 57.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 7.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 26.0 mg
Omega-6 Fatty Acids 677.0 mg
Sterols % Daily Value
Cholesterol 80.0 mg
27%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 28.8 g
58%
Essential Aminos
Histidine 1,169.0 mg
139%
Isoleucine 1,361.0 mg
119%
Leucine 2,366.0 mg
92%
Lysine 2,557.0 mg
112%
Methionine 788.0 mg
69%
Phenylalanine 1,195.0 mg
60%
Threonine 1,264.0 mg
105%
Tryptophan 342.0 mg
114%
Valine 1,454.0 mg
101%
Non-essential Aminos
Alanine 1,647.0 mg
Arginine 1,853.0 mg
Aspartic Acid 2,689.0 mg
Cystine 324.0 mg
Glutamic Acid 4,392.0 mg
Glycine 1,299.0 mg
Proline 1,162.0 mg
Serine 1,201.0 mg
Tyrosine 1,139.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 66.4 g
Ash 1.4 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 3.4 mg
Choline 88.3 mg
Vitamin A 5 IU
0%
Vitamin B1 (thiamine) 0.7 mg
44%
Vitamin B2 (riboflavin) 0.3 mg
16%
Vitamin B3 (niacin) 7.8 mg
39%
Vitamin B5 (pantothenic acid) 1.0 mg
10%
Vitamin B6 (pyridoxine) 0.5 mg
26%
Vitamin B9 (folate) 0 mcg
0%
Vitamin B12 (cobalamin) 1 mcg
11%
Vitamin C 0.0 mg
0%
Vitamin D 14 IU
4%
Vitamin E 0 IU
1%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 11.0 mg
1%
Copper 0.1 mg
4%
Fluoride ~
Iron 0.7 mg
4%
Magnesium 25.0 mg
6%
Manganese 0.0 mg
1%
Phosphorus 294.0 mg
29%
Potassium 416.0 mg
12%
Sodium 56.0 mg
2%
Zinc 2.0 mg
14%
Domestic Pig (Piglet, Pork)

About Domestic Pig (Piglet, Pork)

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Read More

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Even-toed ungulates are generally herbivorous, although the domestic pig is an omnivore, like its wild ancestor. Domestic pigs are farmed primarily for the consumption of their flesh, called pork. The animal's bones, hide, and bristles have been fashioned into items such as brushes. Domestic pigs, especially the pot-bellied pig, are also kept as pets.