Domestic pig (Piglet, Pork)

Domestic Pig (Piglet, Pork)

Pork, fresh, loin, blade (roasts), boneless, separable lean and fat, cooked, roasted

10%
199 kcal

Energy

14.7%
10.3 g

Fat

18.5%
3.7 g

Saturates

0%
0.0 g

Sugar

2.8%
0.2 g

Salt

carbs
0%
fat
47%
protein
53%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 199 (832 kJ)
10%
from Carbohydrate 0 (0 kJ)
from Fat 93 (389 kJ)
from Protein 106 (443 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 10.3 g
15%
Saturated Fat 3.7 g
19%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 8.0 mg
Lauric Acid 6.0 mg
Tridecylic Acid ~
Myristic Acid 133.0 mg
Pentadecanoic Acid 2.0 mg
Palmitic Acid 2,300.0 mg
Margaric Acid 30.0 mg
Stearic Acid 1,208.0 mg
Arachidic Acid 18.0 mg
Behenic Acid 0.0 mg
Lignoceric Acid 0.0 mg
Monounsaturated Fat 4.5 g
Myristoleic Acid 1.0 mg
15:1 0.0 mg
Palmitoleic Acid 230.0 mg
16:1 c ~
16:1 t ~
17:1 0.0 mg
Oleic Acid 4,154.0 mg
18:1 c 4,086.0 mg
18:1 t 68.0 mg
Gadoleic Acid 73.0 mg
Erucic Acid 0.0 mg
22:1 c 0.0 mg
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.6 g
Linoleic Acid 1,423.0 mg
18:2 CLAs ~
18:2 n-6 c,c 1,417.0 mg
18:2 t,t ~
18:2 i ~
18:2 t 7.0 mg
Linolenic Acid 56.0 mg
alpha-Linolenic Acid 55.0 mg
gamma-Linolenic acid 1.0 mg
Parinaric Acid 0.0 mg
Eicosadienoic Acid 58.0 mg
Eicosatrienoic Acid 3.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 65.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 4.0 mg
Docosahexaenoic Acid 1.0 mg
Trans Fat 0.1 g
Omega-3 Fatty Acids 56.0 mg
Omega-6 Fatty Acids 1,423.0 mg
Sterols % Daily Value
Cholesterol 76.0 mg
25%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 26.5 g
53%
Essential Aminos
Histidine 1,077.0 mg
128%
Isoleucine 1,254.0 mg
110%
Leucine 2,179.0 mg
84%
Lysine 2,355.0 mg
103%
Methionine 726.0 mg
64%
Phenylalanine 1,100.0 mg
56%
Threonine 1,164.0 mg
97%
Tryptophan 315.0 mg
105%
Valine 1,339.0 mg
93%
Non-essential Aminos
Alanine 1,517.0 mg
Arginine 1,706.0 mg
Aspartic Acid 2,477.0 mg
Cystine 299.0 mg
Glutamic Acid 4,045.0 mg
Glycine 1,197.0 mg
Proline 1,071.0 mg
Serine 1,106.0 mg
Tyrosine 1,049.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 62.7 g
Ash 1.2 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 3.6 mg
Choline 91.5 mg
Vitamin A 8 IU
0%
Vitamin B1 (thiamine) 0.6 mg
40%
Vitamin B2 (riboflavin) 0.3 mg
16%
Vitamin B3 (niacin) 7.4 mg
37%
Vitamin B5 (pantothenic acid) 1.4 mg
14%
Vitamin B6 (pyridoxine) 0.5 mg
24%
Vitamin B9 (folate) 0 mcg
0%
Vitamin B12 (cobalamin) 1 mcg
14%
Vitamin C 0.0 mg
0%
Vitamin D 22 IU
6%
Vitamin E 0 IU
1%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 12.0 mg
1%
Copper 0.1 mg
4%
Fluoride ~
Iron 0.9 mg
5%
Magnesium 23.0 mg
6%
Manganese 0.0 mg
1%
Phosphorus 268.0 mg
27%
Potassium 439.0 mg
13%
Sodium 67.0 mg
3%
Zinc 2.4 mg
16%
Domestic Pig (Piglet, Pork)

About Domestic Pig (Piglet, Pork)

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Read More

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Even-toed ungulates are generally herbivorous, although the domestic pig is an omnivore, like its wild ancestor. Domestic pigs are farmed primarily for the consumption of their flesh, called pork. The animal's bones, hide, and bristles have been fashioned into items such as brushes. Domestic pigs, especially the pot-bellied pig, are also kept as pets.