Domestic pig (Piglet, Pork)

Domestic Pig (Piglet, Pork)

Pork, ground, 84% lean / 16% fat, cooked, pan-broiled

15.1%
301 kcal

Energy

30.6%
21.4 g

Fat

37.3%
7.5 g

Saturates

0%
0.0 g

Sugar

3.7%
0.2 g

Salt

carbs
0%
fat
64%
protein
36%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 301 (1260 kJ)
15%
from Carbohydrate 0 (0 kJ)
from Fat 193 (806 kJ)
from Protein 109 (455 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 21.4 g
31%
Saturated Fat 7.5 g
37%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 16.0 mg
Lauric Acid 15.0 mg
Tridecylic Acid ~
Myristic Acid 272.0 mg
Pentadecanoic Acid 12.0 mg
Palmitic Acid 4,646.0 mg
Margaric Acid 81.0 mg
Stearic Acid 2,337.0 mg
Arachidic Acid 36.0 mg
Behenic Acid 0.0 mg
Lignoceric Acid 0.0 mg
Monounsaturated Fat 10.0 g
Myristoleic Acid 0.0 mg
15:1 0.0 mg
Palmitoleic Acid 519.0 mg
16:1 c ~
16:1 t ~
17:1 0.0 mg
Oleic Acid 9,428.0 mg
18:1 c 9,295.0 mg
18:1 t 132.0 mg
Gadoleic Acid 193.0 mg
Erucic Acid 0.0 mg
22:1 c 0.0 mg
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 3.1 g
Linoleic Acid 2,606.0 mg
18:2 CLAs ~
18:2 n-6 c,c 2,569.0 mg
18:2 t,t 37.0 mg
18:2 i ~
18:2 t ~
Linolenic Acid 144.0 mg
alpha-Linolenic Acid 144.0 mg
gamma-Linolenic acid 0.0 mg
Parinaric Acid ~
Eicosadienoic Acid 125.0 mg
Eicosatrienoic Acid 24.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 111.0 mg
20:4 n-6 ~
Timnodonic Acid 5.0 mg
Clupanodonic Acid 19.0 mg
Docosahexaenoic Acid 6.0 mg
Trans Fat 0.2 g
Omega-3 Fatty Acids 144.0 mg
Omega-6 Fatty Acids 2,606.0 mg
Sterols % Daily Value
Cholesterol 97.0 mg
32%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 27.1 g
54%
Essential Aminos
Histidine 1,072.0 mg
128%
Isoleucine 1,241.0 mg
109%
Leucine 2,165.0 mg
84%
Lysine 2,335.0 mg
102%
Methionine 725.0 mg
64%
Phenylalanine 1,155.0 mg
58%
Threonine 1,151.0 mg
96%
Tryptophan 350.0 mg
117%
Valine 1,366.0 mg
95%
Non-essential Aminos
Alanine 1,600.0 mg
Arginine 1,770.0 mg
Aspartic Acid 2,444.0 mg
Cystine 313.0 mg
Glutamic Acid 4,011.0 mg
Glycine 1,517.0 mg
Proline 1,332.0 mg
Serine 1,089.0 mg
Tyrosine 1,149.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 52.0 g
Ash 1.3 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 7.4 mg
Choline 85.6 mg
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.4 mg
23%
Vitamin B2 (riboflavin) 0.5 mg
27%
Vitamin B3 (niacin) 8.6 mg
43%
Vitamin B5 (pantothenic acid) 0.8 mg
8%
Vitamin B6 (pyridoxine) 0.5 mg
27%
Vitamin B9 (folate) 4 mcg
1%
Vitamin B12 (cobalamin) 1 mcg
16%
Vitamin C 0.0 mg
0%
Vitamin D 22 IU
6%
Vitamin E 1 IU
2%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 20.0 mg
2%
Copper 0.0 mg
2%
Fluoride ~
Iron 1.2 mg
6%
Magnesium 22.0 mg
6%
Manganese 0.0 mg
1%
Phosphorus 221.0 mg
22%
Potassium 345.0 mg
10%
Sodium 89.0 mg
4%
Zinc 2.5 mg
17%
Domestic Pig (Piglet, Pork)

About Domestic Pig (Piglet, Pork)

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Read More

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Even-toed ungulates are generally herbivorous, although the domestic pig is an omnivore, like its wild ancestor. Domestic pigs are farmed primarily for the consumption of their flesh, called pork. The animal's bones, hide, and bristles have been fashioned into items such as brushes. Domestic pigs, especially the pot-bellied pig, are also kept as pets.