Domestic pig (Piglet, Pork)

Domestic Pig (Piglet, Pork)

Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, pan-fried

9.8%
195 kcal

Energy

10.9%
7.7 g

Fat

13%
2.6 g

Saturates

0%
0.0 g

Sugar

4.1%
0.2 g

Salt

carbs
0%
fat
37%
protein
63%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 195 (817 kJ)
10%
from Carbohydrate 0 (0 kJ)
from Fat 69 (289 kJ)
from Protein 118 (495 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 7.7 g
11%
Saturated Fat 2.6 g
13%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 1.0 mg
Capric Acid 8.0 mg
Lauric Acid 7.0 mg
Tridecylic Acid ~
Myristic Acid 91.0 mg
Pentadecanoic Acid 3.0 mg
Palmitic Acid 1,590.0 mg
Margaric Acid 19.0 mg
Stearic Acid 863.0 mg
Arachidic Acid 12.0 mg
Behenic Acid 2.0 mg
Lignoceric Acid 1.0 mg
Monounsaturated Fat 3.0 g
Myristoleic Acid 0.0 mg
15:1 0.0 mg
Palmitoleic Acid 174.0 mg
16:1 c ~
16:1 t ~
17:1 0.0 mg
Oleic Acid 2,807.0 mg
18:1 c 2,783.0 mg
18:1 t 24.0 mg
Gadoleic Acid 47.0 mg
Erucic Acid 0.0 mg
22:1 c 0.0 mg
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.1 g
Linoleic Acid 886.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 37.0 mg
alpha-Linolenic Acid 33.0 mg
gamma-Linolenic acid 3.0 mg
Parinaric Acid 0.0 mg
Eicosadienoic Acid 34.0 mg
Eicosatrienoic Acid 4.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 88.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 9.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.0 g
Omega-3 Fatty Acids 37.0 mg
Omega-6 Fatty Acids 886.0 mg
Sterols % Daily Value
Cholesterol 78.0 mg
26%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 29.6 g
59%
Essential Aminos
Histidine 1,202.0 mg
143%
Isoleucine 1,400.0 mg
123%
Leucine 2,433.0 mg
94%
Lysine 2,629.0 mg
115%
Methionine 810.0 mg
71%
Phenylalanine 1,228.0 mg
62%
Threonine 1,300.0 mg
108%
Tryptophan 352.0 mg
117%
Valine 1,495.0 mg
104%
Non-essential Aminos
Alanine 1,693.0 mg
Arginine 1,905.0 mg
Aspartic Acid 2,765.0 mg
Cystine 333.0 mg
Glutamic Acid 4,516.0 mg
Glycine 1,336.0 mg
Proline 1,195.0 mg
Serine 1,234.0 mg
Tyrosine 1,171.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 62.2 g
Ash 1.3 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 4.3 mg
Choline 110.6 mg
Vitamin A 10 IU
0%
Vitamin B1 (thiamine) 0.6 mg
38%
Vitamin B2 (riboflavin) 0.4 mg
23%
Vitamin B3 (niacin) 9.7 mg
48%
Vitamin B5 (pantothenic acid) 1.4 mg
14%
Vitamin B6 (pyridoxine) 0.6 mg
28%
Vitamin B9 (folate) 0 mcg
0%
Vitamin B12 (cobalamin) 1 mcg
13%
Vitamin C 0.0 mg
0%
Vitamin D 20 IU
5%
Vitamin E 0 IU
1%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 51.0 mg
5%
Copper 0.1 mg
6%
Fluoride ~
Iron 1.0 mg
6%
Magnesium 24.0 mg
6%
Manganese 0.0 mg
1%
Phosphorus 268.0 mg
27%
Potassium 378.0 mg
11%
Sodium 99.0 mg
4%
Zinc 3.4 mg
23%
Domestic Pig (Piglet, Pork)

About Domestic Pig (Piglet, Pork)

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Read More

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Even-toed ungulates are generally herbivorous, although the domestic pig is an omnivore, like its wild ancestor. Domestic pigs are farmed primarily for the consumption of their flesh, called pork. The animal's bones, hide, and bristles have been fashioned into items such as brushes. Domestic pigs, especially the pot-bellied pig, are also kept as pets.