Domestic pig (Piglet, Pork)

Domestic Pig (Piglet, Pork)

Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean only, cooked, pan-broiled

8.5%
169 kcal

Energy

7.1%
5.0 g

Fat

9%
1.8 g

Saturates

0%
0.0 g

Sugar

8.7%
0.5 g

Salt

carbs
0%
fat
28%
protein
72%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 169 (706 kJ)
8%
from Carbohydrate 0 (0 kJ)
from Fat 45 (188 kJ)
from Protein 116 (485 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 5.0 g
7%
Saturated Fat 1.8 g
9%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 2.0 mg
Lauric Acid 2.0 mg
Tridecylic Acid ~
Myristic Acid 68.0 mg
Pentadecanoic Acid 0.0 mg
Palmitic Acid 1,118.0 mg
Margaric Acid 13.0 mg
Stearic Acid 586.0 mg
Arachidic Acid 9.0 mg
Behenic Acid 0.0 mg
Lignoceric Acid ~
Monounsaturated Fat 2.4 g
Myristoleic Acid 0.0 mg
15:1 0.0 mg
Palmitoleic Acid 155.0 mg
16:1 c ~
16:1 t ~
17:1 11.0 mg
Oleic Acid 2,206.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 35.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.7 g
Linoleic Acid 561.0 mg
18:2 CLAs ~
18:2 n-6 c,c 561.0 mg
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 19.0 mg
alpha-Linolenic Acid 19.0 mg
gamma-Linolenic acid 0.0 mg
Parinaric Acid 0.0 mg
Eicosadienoic Acid 22.0 mg
Eicosatrienoic Acid 0.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 70.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.0 g
Omega-3 Fatty Acids 19.0 mg
Omega-6 Fatty Acids 561.0 mg
Sterols % Daily Value
Cholesterol 75.0 mg
25%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 29.0 g
58%
Essential Aminos
Histidine 1,267.0 mg
151%
Isoleucine 1,363.0 mg
120%
Leucine 2,288.0 mg
89%
Lysine 2,529.0 mg
111%
Methionine 764.0 mg
67%
Phenylalanine 1,128.0 mg
57%
Threonine 1,139.0 mg
95%
Tryptophan 268.0 mg
89%
Valine 1,448.0 mg
101%
Non-essential Aminos
Alanine 1,596.0 mg
Arginine 1,805.0 mg
Aspartic Acid 2,623.0 mg
Cystine 308.0 mg
Glutamic Acid 4,264.0 mg
Glycine 1,249.0 mg
Proline 1,082.0 mg
Serine 1,160.0 mg
Tyrosine 974.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 64.5 g
Ash 1.7 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 2.4 mg
Choline 98.7 mg
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.6 mg
42%
Vitamin B2 (riboflavin) 0.2 mg
11%
Vitamin B3 (niacin) 10.3 mg
52%
Vitamin B5 (pantothenic acid) 0.8 mg
8%
Vitamin B6 (pyridoxine) 0.5 mg
24%
Vitamin B9 (folate) 1 mcg
0%
Vitamin B12 (cobalamin) 1 mcg
9%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E 0 IU
1%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 10.0 mg
1%
Copper 0.1 mg
3%
Fluoride ~
Iron 0.6 mg
4%
Magnesium 28.0 mg
7%
Manganese 0.0 mg
0%
Phosphorus 320.0 mg
32%
Potassium 517.0 mg
15%
Sodium 209.0 mg
9%
Zinc 2.0 mg
13%
Domestic Pig (Piglet, Pork)

About Domestic Pig (Piglet, Pork)

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Read More

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Even-toed ungulates are generally herbivorous, although the domestic pig is an omnivore, like its wild ancestor. Domestic pigs are farmed primarily for the consumption of their flesh, called pork. The animal's bones, hide, and bristles have been fashioned into items such as brushes. Domestic pigs, especially the pot-bellied pig, are also kept as pets.