Domestic pig (Piglet, Pork)

Domestic Pig (Piglet, Pork)

Pork, cured, ham, rump, bone-in, separable lean and fat, unheated

8.8%
176 kcal

Energy

13.4%
9.4 g

Fat

15%
3.0 g

Saturates

0.1%
0.1 g

Sugar

30.1%
1.8 g

Salt

carbs
1%
fat
48%
protein
51%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 176 (735 kJ)
9%
from Carbohydrate 2 (9 kJ)
from Fat 84 (353 kJ)
from Protein 89 (373 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.5 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.1 g
Sucrose 0.0 mg
Glucose 60.0 mg
Fructose 0.0 mg
Lactose 0.0 mg
Maltose 0.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 9.4 g
13%
Saturated Fat 3.0 g
15%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 1.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 107.0 mg
Pentadecanoic Acid 0.0 mg
Palmitic Acid 1,893.0 mg
Margaric Acid 27.0 mg
Stearic Acid 959.0 mg
Arachidic Acid 14.0 mg
Behenic Acid 7.0 mg
Lignoceric Acid ~
Monounsaturated Fat 4.0 g
Myristoleic Acid 0.0 mg
15:1 0.0 mg
Palmitoleic Acid 205.0 mg
16:1 c ~
16:1 t ~
17:1 0.0 mg
Oleic Acid 3,701.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 61.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.4 g
Linoleic Acid 1,169.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 59.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid 46.0 mg
Eicosatrienoic Acid 2.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 80.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.1 g
Omega-3 Fatty Acids 59.0 mg
Omega-6 Fatty Acids 1,169.0 mg
Sterols % Daily Value
Cholesterol 62.0 mg
21%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 22.3 g
45%
Essential Aminos
Histidine 970.0 mg
115%
Isoleucine 1,001.0 mg
88%
Leucine 1,776.0 mg
69%
Lysine 1,869.0 mg
82%
Methionine 529.0 mg
46%
Phenylalanine 888.0 mg
45%
Threonine 991.0 mg
83%
Tryptophan 207.0 mg
69%
Valine 1,124.0 mg
78%
Non-essential Aminos
Alanine 1,315.0 mg
Arginine 1,422.0 mg
Aspartic Acid 1,941.0 mg
Cystine 250.0 mg
Glutamic Acid 3,177.0 mg
Glycine 1,187.0 mg
Proline 962.0 mg
Serine 870.0 mg
Tyrosine 717.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 65.2 g
Ash 2.7 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 5.7 mg
Choline 84.0 mg
Vitamin A 6 IU
0%
Vitamin B1 (thiamine) 0.5 mg
32%
Vitamin B2 (riboflavin) 0.2 mg
12%
Vitamin B3 (niacin) 6.4 mg
32%
Vitamin B5 (pantothenic acid) 0.6 mg
6%
Vitamin B6 (pyridoxine) 0.5 mg
24%
Vitamin B9 (folate) 1 mcg
0%
Vitamin B12 (cobalamin) 1 mcg
9%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E 0 IU
2%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 7.0 mg
1%
Copper 0.8 mg
38%
Fluoride ~
Iron 1.0 mg
6%
Magnesium 22.0 mg
6%
Manganese 0.0 mg
1%
Phosphorus 251.0 mg
25%
Potassium 358.0 mg
10%
Sodium 722.0 mg
30%
Zinc 2.4 mg
16%
Domestic Pig (Piglet, Pork)

About Domestic Pig (Piglet, Pork)

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Read More

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Even-toed ungulates are generally herbivorous, although the domestic pig is an omnivore, like its wild ancestor. Domestic pigs are farmed primarily for the consumption of their flesh, called pork. The animal's bones, hide, and bristles have been fashioned into items such as brushes. Domestic pigs, especially the pot-bellied pig, are also kept as pets.