Domestic pig (Piglet, Pork)

Domestic Pig (Piglet, Pork)

Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw

9.3%
186 kcal

Energy

15.8%
11.0 g

Fat

11.8%
2.4 g

Saturates

0%
0.0 g

Sugar

2.3%
0.1 g

Salt

carbs
0%
fat
55%
protein
45%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 186 (779 kJ)
9%
from Carbohydrate 0 (0 kJ)
from Fat 99 (416 kJ)
from Protein 81 (340 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 11.0 g
16%
Saturated Fat 2.4 g
12%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 8.0 mg
Lauric Acid 6.0 mg
Tridecylic Acid ~
Myristic Acid 135.0 mg
Pentadecanoic Acid 4.0 mg
Palmitic Acid 2,348.0 mg
Margaric Acid 35.0 mg
Stearic Acid 1,275.0 mg
Arachidic Acid 12.0 mg
Behenic Acid 0.0 mg
Lignoceric Acid ~
Monounsaturated Fat 2.8 g
Myristoleic Acid 1.0 mg
15:1 0.0 mg
Palmitoleic Acid 236.0 mg
16:1 c ~
16:1 t ~
17:1 2.0 mg
Oleic Acid 4,254.0 mg
18:1 c 4,182.0 mg
18:1 t 72.0 mg
Gadoleic Acid 72.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.0 g
Linoleic Acid 1,275.0 mg
18:2 CLAs ~
18:2 n-6 c,c 1,238.0 mg
18:2 t,t 37.0 mg
18:2 i ~
18:2 t ~
Linolenic Acid 58.0 mg
alpha-Linolenic Acid 57.0 mg
gamma-Linolenic acid 2.0 mg
Parinaric Acid 0.0 mg
Eicosadienoic Acid 48.0 mg
Eicosatrienoic Acid 7.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 50.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.1 g
Omega-3 Fatty Acids 58.0 mg
Omega-6 Fatty Acids 1,275.0 mg
Sterols % Daily Value
Cholesterol 58.0 mg
19%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 20.3 g
41%
Essential Aminos
Histidine 876.0 mg
104%
Isoleucine 998.0 mg
88%
Leucine 1,728.0 mg
67%
Lysine 1,881.0 mg
83%
Methionine 559.0 mg
49%
Phenylalanine 853.0 mg
43%
Threonine 911.0 mg
76%
Tryptophan 214.0 mg
71%
Valine 1,060.0 mg
74%
Non-essential Aminos
Alanine 1,191.0 mg
Arginine 1,350.0 mg
Aspartic Acid 1,984.0 mg
Cystine 234.0 mg
Glutamic Acid 3,238.0 mg
Glycine 914.0 mg
Proline 820.0 mg
Serine 877.0 mg
Tyrosine 772.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 67.8 g
Ash 1.0 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 3.0 mg
Choline 54.8 mg
Vitamin A 8 IU
0%
Vitamin B1 (thiamine) 0.5 mg
30%
Vitamin B2 (riboflavin) 0.2 mg
10%
Vitamin B3 (niacin) 6.3 mg
32%
Vitamin B5 (pantothenic acid) 0.7 mg
7%
Vitamin B6 (pyridoxine) 0.7 mg
34%
Vitamin B9 (folate) 0 mcg
0%
Vitamin B12 (cobalamin) 1 mcg
9%
Vitamin C 0.0 mg
0%
Vitamin D 26 IU
7%
Vitamin E 0 IU
1%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 25.0 mg
3%
Copper 0.1 mg
3%
Fluoride ~
Iron 0.6 mg
3%
Magnesium 23.0 mg
6%
Manganese 0.0 mg
0%
Phosphorus 203.0 mg
20%
Potassium 337.0 mg
10%
Sodium 56.0 mg
2%
Zinc 1.9 mg
12%
Domestic Pig (Piglet, Pork)

About Domestic Pig (Piglet, Pork)

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Read More

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Even-toed ungulates are generally herbivorous, although the domestic pig is an omnivore, like its wild ancestor. Domestic pigs are farmed primarily for the consumption of their flesh, called pork. The animal's bones, hide, and bristles have been fashioned into items such as brushes. Domestic pigs, especially the pot-bellied pig, are also kept as pets.