Domestic pig (Piglet, Pork)

Domestic Pig (Piglet, Pork)

Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean only, raw

7.2%
143 kcal

Energy

8.3%
5.8 g

Fat

9.9%
2.0 g

Saturates

0%
0.0 g

Sugar

3%
0.2 g

Salt

carbs
0%
fat
38%
protein
62%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 143 (599 kJ)
7%
from Carbohydrate 0 (0 kJ)
from Fat 53 (220 kJ)
from Protein 85 (355 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 5.8 g
8%
Saturated Fat 2.0 g
10%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 1.0 mg
Capric Acid 6.0 mg
Lauric Acid 5.0 mg
Tridecylic Acid ~
Myristic Acid 69.0 mg
Pentadecanoic Acid 3.0 mg
Palmitic Acid 1,208.0 mg
Margaric Acid 14.0 mg
Stearic Acid 656.0 mg
Arachidic Acid 9.0 mg
Behenic Acid 1.0 mg
Lignoceric Acid 1.0 mg
Monounsaturated Fat 2.3 g
Myristoleic Acid 0.0 mg
15:1 0.0 mg
Palmitoleic Acid 132.0 mg
16:1 c ~
16:1 t ~
17:1 0.0 mg
Oleic Acid 2,133.0 mg
18:1 c 2,115.0 mg
18:1 t 18.0 mg
Gadoleic Acid 36.0 mg
Erucic Acid 0.0 mg
22:1 c 0.0 mg
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.8 g
Linoleic Acid 673.0 mg
18:2 CLAs ~
18:2 n-6 c,c 673.0 mg
18:2 t,t ~
18:2 i ~
18:2 t 1.0 mg
Linolenic Acid 28.0 mg
alpha-Linolenic Acid 25.0 mg
gamma-Linolenic acid 2.0 mg
Parinaric Acid 0.0 mg
Eicosadienoic Acid 26.0 mg
Eicosatrienoic Acid 3.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 67.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 7.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.0 g
Omega-3 Fatty Acids 28.0 mg
Omega-6 Fatty Acids 673.0 mg
Sterols % Daily Value
Cholesterol 59.0 mg
20%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 21.2 g
42%
Essential Aminos
Histidine 863.0 mg
103%
Isoleucine 1,005.0 mg
88%
Leucine 1,746.0 mg
68%
Lysine 1,887.0 mg
83%
Methionine 582.0 mg
51%
Phenylalanine 882.0 mg
45%
Threonine 933.0 mg
78%
Tryptophan 253.0 mg
84%
Valine 1,073.0 mg
75%
Non-essential Aminos
Alanine 1,215.0 mg
Arginine 1,367.0 mg
Aspartic Acid 1,985.0 mg
Cystine 239.0 mg
Glutamic Acid 3,241.0 mg
Glycine 959.0 mg
Proline 858.0 mg
Serine 886.0 mg
Tyrosine 841.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 72.8 g
Ash 1.1 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 2.8 mg
Choline 72.9 mg
Vitamin A 9 IU
0%
Vitamin B1 (thiamine) 0.5 mg
36%
Vitamin B2 (riboflavin) 0.3 mg
20%
Vitamin B3 (niacin) 7.1 mg
36%
Vitamin B5 (pantothenic acid) 1.1 mg
11%
Vitamin B6 (pyridoxine) 0.5 mg
23%
Vitamin B9 (folate) 0 mcg
0%
Vitamin B12 (cobalamin) 1 mcg
9%
Vitamin C 0.0 mg
0%
Vitamin D 22 IU
6%
Vitamin E 0 IU
1%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 30.0 mg
3%
Copper 0.1 mg
4%
Fluoride ~
Iron 0.7 mg
4%
Magnesium 18.0 mg
5%
Manganese 0.0 mg
0%
Phosphorus 226.0 mg
23%
Potassium 313.0 mg
9%
Sodium 73.0 mg
3%
Zinc 2.7 mg
18%
Domestic Pig (Piglet, Pork)

About Domestic Pig (Piglet, Pork)

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Read More

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Even-toed ungulates are generally herbivorous, although the domestic pig is an omnivore, like its wild ancestor. Domestic pigs are farmed primarily for the consumption of their flesh, called pork. The animal's bones, hide, and bristles have been fashioned into items such as brushes. Domestic pigs, especially the pot-bellied pig, are also kept as pets.