Domestic pig (Piglet, Pork)

Domestic Pig (Piglet, Pork)

Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated

4.8%
95 kcal

Energy

5%
3.5 g

Fat

6.1%
1.2 g

Saturates

0.7%
0.7 g

Sugar

48.8%
2.9 g

Salt

carbs
2%
fat
33%
protein
65%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 95 (399 kJ)
5%
from Carbohydrate 2 (9 kJ)
from Fat 31 (131 kJ)
from Protein 62 (258 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.6 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.7 g
Sucrose 590.0 mg
Glucose 30.0 mg
Fructose 40.0 mg
Lactose 0.0 mg
Maltose 0.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 3.5 g
5%
Saturated Fat 1.2 g
6%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 44.0 mg
Pentadecanoic Acid 0.0 mg
Palmitic Acid 767.0 mg
Margaric Acid 9.0 mg
Stearic Acid 395.0 mg
Arachidic Acid 6.0 mg
Behenic Acid 7.0 mg
Lignoceric Acid ~
Monounsaturated Fat 1.6 g
Myristoleic Acid 0.0 mg
15:1 0.0 mg
Palmitoleic Acid 93.0 mg
16:1 c ~
16:1 t ~
17:1 0.0 mg
Oleic Acid 1,462.0 mg
18:1 c 1,444.0 mg
18:1 t 17.0 mg
Gadoleic Acid 21.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.4 g
Linoleic Acid 319.0 mg
18:2 CLAs ~
18:2 n-6 c,c 301.0 mg
18:2 t,t 13.0 mg
18:2 i ~
18:2 t ~
Linolenic Acid 10.0 mg
alpha-Linolenic Acid 10.0 mg
gamma-Linolenic acid 0.0 mg
Parinaric Acid 0.0 mg
Eicosadienoic Acid 10.0 mg
Eicosatrienoic Acid 0.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 40.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.0 g
Omega-3 Fatty Acids 10.0 mg
Omega-6 Fatty Acids 319.0 mg
Sterols % Daily Value
Cholesterol 53.0 mg
18%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 15.4 g
31%
Essential Aminos
Histidine 672.0 mg
80%
Isoleucine 697.0 mg
61%
Leucine 1,236.0 mg
48%
Lysine 1,304.0 mg
57%
Methionine 369.0 mg
32%
Phenylalanine 617.0 mg
31%
Threonine 690.0 mg
58%
Tryptophan 145.0 mg
48%
Valine 781.0 mg
54%
Non-essential Aminos
Alanine 909.0 mg
Arginine 987.0 mg
Aspartic Acid 1,346.0 mg
Cystine 173.0 mg
Glutamic Acid 2,208.0 mg
Glycine 806.0 mg
Proline 662.0 mg
Serine 604.0 mg
Tyrosine 501.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 77.0 g
Ash 3.5 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 3.8 mg
Choline 63.8 mg
Vitamin A 29 IU
1%
Vitamin B1 (thiamine) 0.2 mg
16%
Vitamin B2 (riboflavin) 0.2 mg
13%
Vitamin B3 (niacin) 5.3 mg
27%
Vitamin B5 (pantothenic acid) 0.4 mg
4%
Vitamin B6 (pyridoxine) 0.3 mg
13%
Vitamin B9 (folate) 3 mcg
1%
Vitamin B12 (cobalamin) 1 mcg
9%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E 0 IU
1%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 7.0 mg
1%
Copper 0.1 mg
5%
Fluoride ~
Iron 1.1 mg
6%
Magnesium 16.0 mg
4%
Manganese 0.0 mg
1%
Phosphorus 235.0 mg
24%
Potassium 205.0 mg
6%
Sodium 1,170.0 mg
49%
Zinc 1.4 mg
9%
Domestic Pig (Piglet, Pork)

About Domestic Pig (Piglet, Pork)

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Read More

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Even-toed ungulates are generally herbivorous, although the domestic pig is an omnivore, like its wild ancestor. Domestic pigs are farmed primarily for the consumption of their flesh, called pork. The animal's bones, hide, and bristles have been fashioned into items such as brushes. Domestic pigs, especially the pot-bellied pig, are also kept as pets.