Domestic pig (Piglet, Pork)

Domestic Pig (Piglet, Pork)

Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated

8.1%
162 kcal

Energy

15.4%
10.8 g

Fat

17.8%
3.6 g

Saturates

1.2%
1.1 g

Sugar

42.1%
2.5 g

Salt

carbs
1%
fat
60%
protein
39%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 162 (679 kJ)
8%
from Carbohydrate 2 (10 kJ)
from Fat 97 (406 kJ)
from Protein 63 (263 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.6 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 1.1 g
Sucrose 200.0 mg
Glucose 870.0 mg
Fructose 40.0 mg
Lactose 0.0 mg
Maltose 0.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 10.8 g
15%
Saturated Fat 3.6 g
18%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 129.0 mg
Pentadecanoic Acid 0.0 mg
Palmitic Acid 2,261.0 mg
Margaric Acid 28.0 mg
Stearic Acid 1,106.0 mg
Arachidic Acid 16.0 mg
Behenic Acid 14.0 mg
Lignoceric Acid ~
Monounsaturated Fat 4.9 g
Myristoleic Acid 0.0 mg
15:1 0.0 mg
Palmitoleic Acid 245.0 mg
16:1 c ~
16:1 t ~
17:1 0.0 mg
Oleic Acid 4,558.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 77.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.5 g
Linoleic Acid 1,294.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 58.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid 55.0 mg
Eicosatrienoic Acid 0.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 52.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.1 g
Omega-3 Fatty Acids 58.0 mg
Omega-6 Fatty Acids 1,294.0 mg
Sterols % Daily Value
Cholesterol 55.0 mg
18%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 15.7 g
31%
Essential Aminos
Histidine 685.0 mg
82%
Isoleucine 704.0 mg
62%
Leucine 1,250.0 mg
48%
Lysine 1,312.0 mg
58%
Methionine 371.0 mg
33%
Phenylalanine 625.0 mg
32%
Threonine 696.0 mg
58%
Tryptophan 145.0 mg
48%
Valine 792.0 mg
55%
Non-essential Aminos
Alanine 930.0 mg
Arginine 1,002.0 mg
Aspartic Acid 1,369.0 mg
Cystine 177.0 mg
Glutamic Acid 2,238.0 mg
Glycine 852.0 mg
Proline 683.0 mg
Serine 613.0 mg
Tyrosine 504.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 69.9 g
Ash 3.0 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 3.9 mg
Choline 63.2 mg
Vitamin A 31 IU
1%
Vitamin B1 (thiamine) 0.4 mg
23%
Vitamin B2 (riboflavin) 0.2 mg
11%
Vitamin B3 (niacin) 4.4 mg
22%
Vitamin B5 (pantothenic acid) 0.4 mg
4%
Vitamin B6 (pyridoxine) 0.3 mg
14%
Vitamin B9 (folate) 1 mcg
0%
Vitamin B12 (cobalamin) 0 mcg
6%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E 0 IU
1%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 8.0 mg
1%
Copper 0.2 mg
9%
Fluoride ~
Iron 1.0 mg
5%
Magnesium 16.0 mg
4%
Manganese 0.0 mg
1%
Phosphorus 220.0 mg
22%
Potassium 213.0 mg
6%
Sodium 1,011.0 mg
42%
Zinc 1.7 mg
12%
Domestic Pig (Piglet, Pork)

About Domestic Pig (Piglet, Pork)

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Read More

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Even-toed ungulates are generally herbivorous, although the domestic pig is an omnivore, like its wild ancestor. Domestic pigs are farmed primarily for the consumption of their flesh, called pork. The animal's bones, hide, and bristles have been fashioned into items such as brushes. Domestic pigs, especially the pot-bellied pig, are also kept as pets.