Domestic pig (Piglet, Pork)

Domestic Pig (Piglet, Pork)

Pork, fresh, loin, center rib (roasts), bone-in, separable lean only, cooked, roasted

10.3%
206 kcal

Energy

13.2%
9.2 g

Fat

16.3%
3.3 g

Saturates

0%
0.0 g

Sugar

4%
0.2 g

Salt

carbs
0%
fat
42%
protein
58%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 206 (863 kJ)
10%
from Carbohydrate 0 (0 kJ)
from Fat 83 (347 kJ)
from Protein 115 (483 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 9.2 g
13%
Saturated Fat 3.3 g
16%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 10.0 mg
Lauric Acid 8.0 mg
Tridecylic Acid ~
Myristic Acid 115.0 mg
Pentadecanoic Acid 6.0 mg
Palmitic Acid 2,008.0 mg
Margaric Acid 30.0 mg
Stearic Acid 1,065.0 mg
Arachidic Acid 14.0 mg
Behenic Acid 0.0 mg
Lignoceric Acid 0.0 mg
Monounsaturated Fat 3.8 g
Myristoleic Acid 0.0 mg
15:1 0.0 mg
Palmitoleic Acid 197.0 mg
16:1 c ~
16:1 t ~
17:1 0.0 mg
Oleic Acid 3,576.0 mg
18:1 c 3,535.0 mg
18:1 t 41.0 mg
Gadoleic Acid 58.0 mg
Erucic Acid 0.0 mg
22:1 c 0.0 mg
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.5 g
Linoleic Acid 1,286.0 mg
18:2 CLAs ~
18:2 n-6 c,c 1,274.0 mg
18:2 t,t ~
18:2 i ~
18:2 t 11.0 mg
Linolenic Acid 46.0 mg
alpha-Linolenic Acid 44.0 mg
gamma-Linolenic acid 0.0 mg
Parinaric Acid 0.0 mg
Eicosadienoic Acid 51.0 mg
Eicosatrienoic Acid 6.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 56.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 8.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.1 g
Omega-3 Fatty Acids 46.0 mg
Omega-6 Fatty Acids 1,286.0 mg
Sterols % Daily Value
Cholesterol 78.0 mg
26%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 28.8 g
58%
Essential Aminos
Histidine 1,172.0 mg
140%
Isoleucine 1,365.0 mg
120%
Leucine 2,372.0 mg
92%
Lysine 2,564.0 mg
112%
Methionine 790.0 mg
69%
Phenylalanine 1,198.0 mg
61%
Threonine 1,268.0 mg
106%
Tryptophan 343.0 mg
114%
Valine 1,458.0 mg
101%
Non-essential Aminos
Alanine 1,651.0 mg
Arginine 1,857.0 mg
Aspartic Acid 2,696.0 mg
Cystine 325.0 mg
Glutamic Acid 4,403.0 mg
Glycine 1,303.0 mg
Proline 1,165.0 mg
Serine 1,204.0 mg
Tyrosine 1,142.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 61.4 g
Ash 1.1 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 3.8 mg
Choline 99.1 mg
Vitamin A 9 IU
0%
Vitamin B1 (thiamine) 0.6 mg
37%
Vitamin B2 (riboflavin) 0.3 mg
18%
Vitamin B3 (niacin) 10.0 mg
50%
Vitamin B5 (pantothenic acid) 1.6 mg
16%
Vitamin B6 (pyridoxine) 0.5 mg
26%
Vitamin B9 (folate) 0 mcg
0%
Vitamin B12 (cobalamin) 1 mcg
15%
Vitamin C 0.0 mg
0%
Vitamin D 24 IU
6%
Vitamin E 0 IU
1%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 13.0 mg
1%
Copper 0.1 mg
4%
Fluoride ~
Iron 1.0 mg
6%
Magnesium 22.0 mg
6%
Manganese 0.0 mg
0%
Phosphorus 244.0 mg
24%
Potassium 287.0 mg
8%
Sodium 95.0 mg
4%
Zinc 3.1 mg
21%
Domestic Pig (Piglet, Pork)

About Domestic Pig (Piglet, Pork)

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Read More

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Even-toed ungulates are generally herbivorous, although the domestic pig is an omnivore, like its wild ancestor. Domestic pigs are farmed primarily for the consumption of their flesh, called pork. The animal's bones, hide, and bristles have been fashioned into items such as brushes. Domestic pigs, especially the pot-bellied pig, are also kept as pets.