Domestic pig (Piglet, Pork)

Domestic Pig (Piglet, Pork)

Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw

9.3%
186 kcal

Energy

17.7%
12.4 g

Fat

21.7%
4.3 g

Saturates

0%
0.0 g

Sugar

2.5%
0.2 g

Salt

carbs
0%
fat
61%
protein
39%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 186 (778 kJ)
9%
from Carbohydrate 0 (0 kJ)
from Fat 111 (466 kJ)
from Protein 70 (292 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 12.4 g
18%
Saturated Fat 4.3 g
22%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 7.0 mg
Lauric Acid 5.0 mg
Tridecylic Acid ~
Myristic Acid 149.0 mg
Pentadecanoic Acid 5.0 mg
Palmitic Acid 2,647.0 mg
Margaric Acid 38.0 mg
Stearic Acid 1,474.0 mg
Arachidic Acid 22.0 mg
Behenic Acid 1.0 mg
Lignoceric Acid ~
Monounsaturated Fat 5.2 g
Myristoleic Acid 2.0 mg
15:1 0.0 mg
Palmitoleic Acid 261.0 mg
16:1 c ~
16:1 t ~
17:1 1.0 mg
Oleic Acid 4,861.0 mg
18:1 c 4,786.0 mg
18:1 t 74.0 mg
Gadoleic Acid 82.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.6 g
Linoleic Acid 1,401.0 mg
18:2 CLAs ~
18:2 n-6 c,c 1,361.0 mg
18:2 t,t 40.0 mg
18:2 i ~
18:2 t ~
Linolenic Acid 63.0 mg
alpha-Linolenic Acid 61.0 mg
gamma-Linolenic acid 2.0 mg
Parinaric Acid 0.0 mg
Eicosadienoic Acid 53.0 mg
Eicosatrienoic Acid 6.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 74.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.1 g
Omega-3 Fatty Acids 63.0 mg
Omega-6 Fatty Acids 1,401.0 mg
Sterols % Daily Value
Cholesterol 62.0 mg
21%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 17.4 g
35%
Essential Aminos
Histidine 752.0 mg
90%
Isoleucine 857.0 mg
75%
Leucine 1,484.0 mg
58%
Lysine 1,615.0 mg
71%
Methionine 480.0 mg
42%
Phenylalanine 732.0 mg
37%
Threonine 782.0 mg
65%
Tryptophan 183.0 mg
61%
Valine 910.0 mg
63%
Non-essential Aminos
Alanine 1,022.0 mg
Arginine 1,159.0 mg
Aspartic Acid 1,704.0 mg
Cystine 201.0 mg
Glutamic Acid 2,781.0 mg
Glycine 785.0 mg
Proline 704.0 mg
Serine 753.0 mg
Tyrosine 663.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 69.2 g
Ash 0.8 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 3.9 mg
Choline 73.3 mg
Vitamin A 8 IU
0%
Vitamin B1 (thiamine) 0.5 mg
35%
Vitamin B2 (riboflavin) 0.4 mg
21%
Vitamin B3 (niacin) 4.2 mg
21%
Vitamin B5 (pantothenic acid) 1.4 mg
14%
Vitamin B6 (pyridoxine) 0.5 mg
24%
Vitamin B9 (folate) 0 mcg
0%
Vitamin B12 (cobalamin) 1 mcg
15%
Vitamin C 0.0 mg
0%
Vitamin D 30 IU
8%
Vitamin E 0 IU
1%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 16.0 mg
2%
Copper 0.1 mg
5%
Fluoride ~
Iron 1.1 mg
6%
Magnesium 20.0 mg
5%
Manganese 0.0 mg
1%
Phosphorus 190.0 mg
19%
Potassium 318.0 mg
9%
Sodium 61.0 mg
3%
Zinc 3.1 mg
21%
Domestic Pig (Piglet, Pork)

About Domestic Pig (Piglet, Pork)

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Read More

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Even-toed ungulates are generally herbivorous, although the domestic pig is an omnivore, like its wild ancestor. Domestic pigs are farmed primarily for the consumption of their flesh, called pork. The animal's bones, hide, and bristles have been fashioned into items such as brushes. Domestic pigs, especially the pot-bellied pig, are also kept as pets.