Domestic pig (Piglet, Pork)

Domestic Pig (Piglet, Pork)

Pork, cured, ham, slice, bone-in, separable lean only, heated, pan-broil

7.3%
146 kcal

Energy

5.8%
4.1 g

Fat

6.3%
1.3 g

Saturates

0.8%
0.7 g

Sugar

36.3%
2.2 g

Salt

carbs
1%
fat
25%
protein
74%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 146 (613 kJ)
7%
from Carbohydrate 1 (4 kJ)
from Fat 37 (154 kJ)
from Protein 109 (455 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.2 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.7 g
Sucrose 630.0 mg
Glucose 110.0 mg
Fructose 0.0 mg
Lactose 0.0 mg
Maltose 0.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 4.1 g
6%
Saturated Fat 1.3 g
6%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 45.0 mg
Pentadecanoic Acid 0.0 mg
Palmitic Acid 778.0 mg
Margaric Acid 11.0 mg
Stearic Acid 415.0 mg
Arachidic Acid 5.0 mg
Behenic Acid 0.0 mg
Lignoceric Acid ~
Monounsaturated Fat 1.6 g
Myristoleic Acid 0.0 mg
15:1 0.0 mg
Palmitoleic Acid 99.0 mg
16:1 c ~
16:1 t ~
17:1 0.0 mg
Oleic Acid 1,492.0 mg
18:1 c 1,475.0 mg
18:1 t 17.0 mg
Gadoleic Acid 21.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.6 g
Linoleic Acid 512.0 mg
18:2 CLAs ~
18:2 n-6 c,c 499.0 mg
18:2 t,t 13.0 mg
18:2 i ~
18:2 t ~
Linolenic Acid 29.0 mg
alpha-Linolenic Acid 29.0 mg
gamma-Linolenic acid 0.0 mg
Parinaric Acid 0.0 mg
Eicosadienoic Acid 16.0 mg
Eicosatrienoic Acid 3.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 84.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.0 g
Omega-3 Fatty Acids 29.0 mg
Omega-6 Fatty Acids 512.0 mg
Sterols % Daily Value
Cholesterol 73.0 mg
24%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 27.2 g
54%
Essential Aminos
Histidine 1,184.0 mg
141%
Isoleucine 1,227.0 mg
108%
Leucine 2,177.0 mg
84%
Lysine 2,296.0 mg
101%
Methionine 650.0 mg
57%
Phenylalanine 1,087.0 mg
55%
Threonine 1,216.0 mg
101%
Tryptophan 255.0 mg
85%
Valine 1,375.0 mg
95%
Non-essential Aminos
Alanine 1,601.0 mg
Arginine 1,739.0 mg
Aspartic Acid 2,371.0 mg
Cystine 305.0 mg
Glutamic Acid 3,890.0 mg
Glycine 1,419.0 mg
Proline 1,167.0 mg
Serine 1,064.0 mg
Tyrosine 882.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 65.3 g
Ash 3.2 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 7.3 mg
Choline 112.9 mg
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.6 mg
38%
Vitamin B2 (riboflavin) 0.3 mg
19%
Vitamin B3 (niacin) 7.8 mg
39%
Vitamin B5 (pantothenic acid) 0.8 mg
8%
Vitamin B6 (pyridoxine) 0.5 mg
27%
Vitamin B9 (folate) 2 mcg
1%
Vitamin B12 (cobalamin) 1 mcg
11%
Vitamin C 0.0 mg
0%
Vitamin D 44 IU
11%
Vitamin E 0 IU
1%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 15.0 mg
2%
Copper 0.4 mg
21%
Fluoride ~
Iron 1.4 mg
8%
Magnesium 25.0 mg
6%
Manganese 0.0 mg
1%
Phosphorus 296.0 mg
30%
Potassium 427.0 mg
12%
Sodium 870.0 mg
36%
Zinc 3.0 mg
20%
Domestic Pig (Piglet, Pork)

About Domestic Pig (Piglet, Pork)

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Read More

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Even-toed ungulates are generally herbivorous, although the domestic pig is an omnivore, like its wild ancestor. Domestic pigs are farmed primarily for the consumption of their flesh, called pork. The animal's bones, hide, and bristles have been fashioned into items such as brushes. Domestic pigs, especially the pot-bellied pig, are also kept as pets.