Domestic pig (Piglet, Pork)

Domestic Pig (Piglet, Pork)

Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked

11.9%
238 kcal

Energy

19.8%
13.9 g

Fat

24.5%
4.9 g

Saturates

0%
0.0 g

Sugar

2.4%
0.1 g

Salt

carbs
0%
fat
54%
protein
46%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 238 (995 kJ)
12%
from Carbohydrate 0 (0 kJ)
from Fat 125 (523 kJ)
from Protein 105 (441 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 13.9 g
20%
Saturated Fat 4.9 g
24%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 10.0 mg
Lauric Acid 8.0 mg
Tridecylic Acid ~
Myristic Acid 170.0 mg
Pentadecanoic Acid 2.0 mg
Palmitic Acid 3,009.0 mg
Margaric Acid 27.0 mg
Stearic Acid 1,615.0 mg
Arachidic Acid 14.0 mg
Behenic Acid 0.0 mg
Lignoceric Acid ~
Monounsaturated Fat 6.0 g
Myristoleic Acid 1.0 mg
15:1 0.0 mg
Palmitoleic Acid 343.0 mg
16:1 c ~
16:1 t ~
17:1 6.0 mg
Oleic Acid 5,507.0 mg
18:1 c 3,466.0 mg
18:1 t 53.0 mg
Gadoleic Acid 100.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.5 g
Linoleic Acid 1,325.0 mg
18:2 CLAs ~
18:2 n-6 c,c 907.0 mg
18:2 t,t 28.0 mg
18:2 i ~
18:2 t ~
Linolenic Acid 54.0 mg
alpha-Linolenic Acid 40.0 mg
gamma-Linolenic acid 1.0 mg
Parinaric Acid 0.0 mg
Eicosadienoic Acid 35.0 mg
Eicosatrienoic Acid 4.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 79.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.1 g
Omega-3 Fatty Acids 54.0 mg
Omega-6 Fatty Acids 1,325.0 mg
Sterols % Daily Value
Cholesterol 88.0 mg
29%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 26.4 g
53%
Essential Aminos
Histidine 1,103.0 mg
131%
Isoleucine 1,271.0 mg
111%
Leucine 2,199.0 mg
85%
Lysine 2,418.0 mg
106%
Methionine 713.0 mg
63%
Phenylalanine 1,089.0 mg
55%
Threonine 1,186.0 mg
99%
Tryptophan 293.0 mg
98%
Valine 1,392.0 mg
97%
Non-essential Aminos
Alanine 1,547.0 mg
Arginine 1,725.0 mg
Aspartic Acid 2,529.0 mg
Cystine 313.0 mg
Glutamic Acid 4,163.0 mg
Glycine 1,242.0 mg
Proline 1,082.0 mg
Serine 1,123.0 mg
Tyrosine 971.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 58.5 g
Ash 1.0 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 3.0 mg
Choline 80.1 mg
Vitamin A 7 IU
0%
Vitamin B1 (thiamine) 0.6 mg
41%
Vitamin B2 (riboflavin) 0.3 mg
17%
Vitamin B3 (niacin) 6.0 mg
30%
Vitamin B5 (pantothenic acid) 0.8 mg
8%
Vitamin B6 (pyridoxine) 0.5 mg
27%
Vitamin B9 (folate) 2 mcg
1%
Vitamin B12 (cobalamin) 1 mcg
12%
Vitamin C 0.1 mg
0%
Vitamin D 38 IU
10%
Vitamin E 0 IU
1%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 20.0 mg
2%
Copper 0.1 mg
5%
Fluoride ~
Iron 1.1 mg
6%
Magnesium 24.0 mg
6%
Manganese 0.0 mg
1%
Phosphorus 221.0 mg
22%
Potassium 341.0 mg
10%
Sodium 57.0 mg
2%
Zinc 3.1 mg
20%
Domestic Pig (Piglet, Pork)

About Domestic Pig (Piglet, Pork)

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Read More

The domestic pig is a large, domesticated, even-toed ungulate that traces its ancestry to the wild boar; it is considered a subspecies of the wild boar or a distinct species in its own right. Their head plus body length ranges from 0.9 to 1.8 m (35 to 71 in) and adults can weigh between 50 to 350 kg (110 to 770 lb). Compared to other artiodactyls, their head is relatively long, pointed, and free of warts. Even-toed ungulates are generally herbivorous, although the domestic pig is an omnivore, like its wild ancestor. Domestic pigs are farmed primarily for the consumption of their flesh, called pork. The animal's bones, hide, and bristles have been fashioned into items such as brushes. Domestic pigs, especially the pot-bellied pig, are also kept as pets.